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By (user no longer on site) OP
over a year ago
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So last night after being on it and drinking a few litres of alcohol I arrived home at 3am and woke up at 8am. I then decided I'd go for my daily run so I clocked up 4.9 miles my longest and most rewarding run to date have any of you other fabbers had this experience of being out and then doing an epic workout ? |
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By (user no longer on site)
over a year ago
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"So last night after being on it and drinking a few litres of alcohol I arrived home at 3am and woke up at 8am. I then decided I'd go for my daily run so I clocked up 4.9 miles my longest and most rewarding run to date have any of you other fabbers had this experience of being out and then doing an epic workout ? " heart attack material having that amount of alcohol still in your system
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By (user no longer on site)
over a year ago
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Aye,most Mondays and Fridays during my twenties when I'd go to work(which is an epic workout in itself!)after a good night on the sauce...lol
Cannae do it these days nor would I want to.....well,maybe a few too many vodkas now n again but nothing like the epic sessions of my youth lol |
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By (user no longer on site) OP
over a year ago
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"So last night after being on it and drinking a few litres of alcohol I arrived home at 3am and woke up at 8am. I then decided I'd go for my daily run so I clocked up 4.9 miles my longest and most rewarding run to date have any of you other fabbers had this experience of being out and then doing an epic workout ? heart attack material having that amount of alcohol still in your system"
Well neither was being 19st but now on my journey down the weight |
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By (user no longer on site)
over a year ago
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"So last night after being on it and drinking a few litres of alcohol I arrived home at 3am and woke up at 8am. I then decided I'd go for my daily run so I clocked up 4.9 miles my longest and most rewarding run to date have any of you other fabbers had this experience of being out and then doing an epic workout ? "
Barry you'd still have been d*unk! Just make sure you rehydrate given alcohol is a diuretic xx |
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By (user no longer on site)
over a year ago
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I've gone to the gym after a long dental appt and had my best workout taking lots off my PB times, and upping my weights for machines.
I can't move after a night on the town normally! |
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