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By *976scott OP Man
over a year ago
North Lanarkshire |
Like many people my resolution for the new year is to get fit and loose a few pounds!
What is the best diet to do?
I usually go for the Billy Connelly diet which is quite complicated;
Eat less and move more!
What's the diet that has worked the best for you in the past? |
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By (user no longer on site)
over a year ago
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I had my medical in Oct and it did not go well due to my weight. Since then I have lost a stone just by going back to the gym and cutting out the crap I eat, I have reduced the portion size of what I eat but have a long way to go for my next medical.  |
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By (user no longer on site)
over a year ago
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"Like many people my resolution for the new year is to get fit and loose a few pounds!
What is the best diet to do?
I usually go for the Billy Connelly diet which is quite complicated;
Eat less and move more!
What's the diet that has worked the best for you in the past?"
diets dont work,healthy eating is the only answer along with gentle exercise.diets have an end by date where as healthy eating is for life. |
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By *976scott OP Man
over a year ago
North Lanarkshire |
"Like many people my resolution for the new year is to get fit and loose a few pounds!
What is the best diet to do?
I usually go for the Billy Connelly diet which is quite complicated;
Eat less and move more!
What's the diet that has worked the best for you in the past?diets dont work,healthy eating is the only answer along with gentle exercise.diets have an end by date where as healthy eating is for life."
I totally agree with the healthy eating thing but take it from a guy that puts a pound on every time he walks past a chip shop it isn't always that easy!
My big downfall is working shifts and eating crap at all the wrong times! Well that and my love of beer!
I'm determined though that before I go away in March I'm going to have lost at least a stone!  |
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By (user no longer on site)
over a year ago
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Put on 2lbs with the festive period I'm totally disgusted with myself after loosing 3 stones so diet has started back as of today can't wait till new year |
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By (user no longer on site)
over a year ago
|
"Like many people my resolution for the new year is to get fit and loose a few pounds!
What is the best diet to do?
I usually go for the Billy Connelly diet which is quite complicated;
Eat less and move more!
What's the diet that has worked the best for you in the past?diets dont work,healthy eating is the only answer along with gentle exercise.diets have an end by date where as healthy eating is for life.
I totally agree with the healthy eating thing but take it from a guy that puts a pound on every time he walks past a chip shop it isn't always that easy!
My big downfall is working shifts and eating crap at all the wrong times! Well that and my love of beer!
I'm determined though that before I go away in March I'm going to have lost at least a stone! "
i work nights and it's murder trying to motivate yourself but determined to shift two stone before end of march |
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By (user no longer on site)
over a year ago
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"For me healthy eating works and excersise so I joined SW i have 2 lb to go and ive list a total of 3 stone in 7 months and I plan to have that off for my new year way in   "
Well done Mrs, I have been on and off SW for years and again have decided it time for another go at it, after new year celebrations are over, of course lol xxx  |
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By (user no longer on site)
over a year ago
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Dreading weigh in tomorrow but I'm finishing this year about 4 stone lighter than when it began! I'm a keen SW member and think it's brilliant. Aiming for target by May.. fingers crossed! X |
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By (user no longer on site)
over a year ago
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"Like many people my resolution for the new year is to get fit and loose a few pounds!
What is the best diet to do?
I usually go for the Billy Connelly diet which is quite complicated;
Eat less and move more!
What's the diet that has worked the best for you in the past?"
Best diet for me is for someone to wire my jaw lol x |
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By (user no longer on site)
over a year ago
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"Like many people my resolution for the new year is to get fit and loose a few pounds!
What is the best diet to do?
I usually go for the Billy Connelly diet which is quite complicated;
Eat less and move more!
What's the diet that has worked the best for you in the past?diets dont work,healthy eating is the only answer along with gentle exercise.diets have an end by date where as healthy eating is for life."
 |
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"Im going to try and lose some weight too
But will need some help with the sexersize so open to offers of help 
Fab sexercise classes!
There is an idea for dragons den! Sorry wrong post!"
yeah defo lol |
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By (user no longer on site)
over a year ago
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Atkins for me for 6 weeks then a rest to do another for 6 weeks then back to Atkins. It is the only one that works for me. I did the 5/2 diet properly, to the letter, and put on 3lb in a fortnight! |
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