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By (user no longer on site) OP
over a year ago
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Sorry not FAB related but knew I could an answer here.
Has any one suffered with SPD(symphasis pubis dysfunction) during thier pregnancy. I am suffering with this and hip pain. And it's excruciating.
Got advised to buy a maternity support belt which I brought today.
Was just like any hints or help as to what else I can do to ease some of the pain. Please!!!   |
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"Sorry not FAB related but knew I could an answer here.
Has any one suffered with SPD(symphasis pubis dysfunction) during thier pregnancy. I am suffering with this and hip pain. And it's excruciating.
Got advised to buy a maternity support belt which I brought today.
Was just like any hints or help as to what else I can do to ease some of the pain. Please!!! "
I havent hunni but hope the belt helps you xx  |
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By (user no longer on site)
over a year ago
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My close friend suffered with this with her third child and was in a lot of pain. She ended up needing a stick for support when walking and sitting on a pillow for comfort. She was warned the symptoms might still be there for a wee while after the baby came but was very quickly back to normal thank goodness and fit as a flea now so don't despair! Big hugs Charlie xx |
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By (user no longer on site) OP
over a year ago
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"My close friend suffered with this with her third child and was in a lot of pain. She ended up needing a stick for support when walking and sitting on a pillow for comfort. She was warned the symptoms might still be there for a wee while after the baby came but was very quickly back to normal thank goodness and fit as a flea now so don't despair! Big hugs Charlie xx"
Yes I read that the pain tends to go almost after babys born. Just don't want to rely on paracetamol for the pain. Hopefully it won't be much longer.
thanks jinty.xx |
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By (user no longer on site)
over a year ago
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My friend suffered with it too. I'm a bit clueless about it but I know she wore a belt and it had stopped being so bad in at least the last 6 weeks of her pregnancy. So as much as I'm not being helpful, there is hope it could go away before the baba is born!
Hope you feel more comfortable soon xx |
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By (user no longer on site) OP
over a year ago
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"My friend suffered with it too. I'm a bit clueless about it but I know she wore a belt and it had stopped being so bad in at least the last 6 weeks of her pregnancy. So as much as I'm not being helpful, there is hope it could go away before the baba is born!
Hope you feel more comfortable soon xx "
Thanks pink here's hoping |
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By (user no longer on site)
over a year ago
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The hospital you are booked in should have a number for you to self refer to their physiotherapy department. Yes a belt might help but they can advise you re:any exercises, how to move/turn in bed & also positions for labour. They can also check to make sure your pelvis isn't out of alignment. They could also have given you a belt without having to but one. It should resolve itself fairly quickly following delivery.
R |
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By (user no longer on site) OP
over a year ago
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"The hospital you are booked in should have a number for you to self refer to their physiotherapy department. Yes a belt might help but they can advise you re:any exercises, how to move/turn in bed & also positions for labour. They can also check to make sure your pelvis isn't out of alignment. They could also have given you a belt without having to but one. It should resolve itself fairly quickly following delivery.
R"
Thanks, I'll call them tomorrow and ask them.  |
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By (user no longer on site)
over a year ago
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"The hospital you are booked in should have a number for you to self refer to their physiotherapy department. Yes a belt might help but they can advise you re:any exercises, how to move/turn in bed & also positions for labour. They can also check to make sure your pelvis isn't out of alignment. They could also have given you a belt without having to but one. It should resolve itself fairly quickly following delivery.
R
Thanks, I'll call them tomorrow and ask them. "
Hopefully you don't have too long to go but you may need to persevere with paracetamol. Good luck x |
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By (user no longer on site)
over a year ago
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I feel for you hun! I had this really bad with two of my pregnancies, getting worse each time, and I cant even explain how painful it is. I would end up in tears trying to walk to take one of my kids to nursery lol wasnt good at all. I could feel and hear every click/crunch of my bones with each step :-/
The support belt helps a little and I suggest you go for some physio as well. They'll give you tips and show you ways to help with posture.
Turning over in bed caused me such agony I tried not to move, but when you're pregnant you just cant help moving around lol I just put up with it, but a friend later told me that trying silk sheets was a good idea. Made turning round easier as its kinda slippy lol
Not sure if it works or not but worth a try maybe?
Lx |
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