This really crazy new fad diet is the one I'm on..
Move More.. Eat Less!
Though I'm cheating a bit by having low-cal protein shakes for brekkie and lunch (and no, not those types ya pervs!) and a normal dinner with the gym and bike sessions a few times a week.
I've heard loads and read loads of reviews about the joe cross reboot juicing detox diet so I started it on Saturday 3 days in and 6lb down so that al do me thank you nicely