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Fat sick and nearly dead
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By (user no longer on site)
over a year ago
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Watched it and what he did and how he did it made complete sense. I am also on the hunt for a juicer along with offers at supermarkets on fruit and veg
Should be interesting once i get started.
Lou |
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By (user no longer on site) OP
over a year ago
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Was about a guy tired of the shape/condition he was in....on various pills but he knew himself that losing weight may help.
60days of nothing but healthy food via juicing it...belly shrunk and health transformed. |
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I personally found it a Inspirational and 'Real' documentary. Watching two grossly obese, sad and very unhappy people transform their life via food, the thing that made them Fat. I think ANY diet works I'd you stick to it strictly and continue it.
What I've found over the years, my body (like Joe) has changed from a size 12 to a 16-18 because of ill health. That its a lifestyle change, you have to be ready to dedicate you and your body to this change.
7 years of dieting, none worked. I now feel mentally ready to tackle my weight and this programme just inspired me further. I mean, WOW! Good for them |
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By (user no longer on site) OP
over a year ago
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Im the heaviest i have ever been in my life. My circs are very similar to trucker phil on the programme...long hours, sitting..home late and making no time to exercise and chances to eat. I eat all the wrong stuff. And just like phil...swollen lower legs that make walking ache. |
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By (user no longer on site) OP
over a year ago
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The whole idea makes great sense health wise, how often do we breeze into the supermarket and hardly bother with fresh fruit n veg, and certainly avoid the veg we cant be bothered trying.
Cant wait to get my juicer to both try new things and get healthier. |
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By (user no longer on site)
over a year ago
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I watched it, really enjoyed it , to watch someone's life be transformed and get your health back just by juicing and a better outlook on life rather than using medication.
I loved the fact he went on to help the trucker guy,in turn him getting his life back and also helping others.
Seriously trying this out for myself. |
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By (user no longer on site) OP
over a year ago
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Yes, the trucker, fair play to him, first impressions i thought he would try it then give up after a few days but it was superb to see his progress weeks later. |
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By (user no longer on site)
over a year ago
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I bought a juicer when then this was on about 2 weeks ago but you need a blender as well for some thingw, started doing the diet and I've never felt better. He has a website rebootwithjoe.com with different plans. |
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By (user no longer on site) OP
over a year ago
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Well if i can take that i can take anything,(where have i heard that line before? hmmm,)
Juiced, Broccoli, celery, apple,spinach, half a lemon, some ginger, looked like that stuff they fertilise farmers fields with,,lol |
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By (user no longer on site) OP
over a year ago
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"On day 2 of this. Getting all the signs its working...better sleep...sore heads...stickin with it." The swelling in my lower legs is going!!! Thats Day 3 of this, frikkin awsome!!! |
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By (user no longer on site)
over a year ago
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just done 4 days of this before juicer burned out lol. was brilliant. tasted great, was never hungry and lost all sugar cravings lost 7lbs and going to buy another juicer tomorrow x |
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By (user no longer on site) OP
over a year ago
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Been doing this a week..not weighed myself, feel lighter, belly shrinking. Sleeps better. But not doing it exactly as shown on tv.
A mean green juice in the morning, salad for lunch, healthy dinner. Its not possible to create a fresh juice mid day, headaches gone after day 4. |
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By (user no longer on site) OP
over a year ago
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"Congrats keep up the good work your goal must be in reach " , kola,, lol, you've seen the knick o me, not saying what weight i was or am,,goals miles off. |
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