Curious to know if there are any avid runners on , whats your main drive for doing so obviously fitness smartarses lol but ....
for me its for my sobriety and mental health , not a crazy lover of running but I know exactly what it does for me and never felt worse after any runs. |
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Sign up for next years glasgow half 5th October then thats the motivation there to train , I done it on the 6th there great day over 30k raking part for allsorts of different reasons and amazing causes |
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"Yeah I did the 10km, I've done a few official runs this year to keep me on track."
Brilliant, set myself a few goals this year too and the glasgow half wrapped up all of them ... stuff my face for a bit then back to it lol |
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I haven't run in a few years (and a few stone). Need to get back to it as I definitely feel the lack of overall fitness.
Was training for a half Marathon before COVID hit and just lost all motivation, which I've still to find. |
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I did the couch to 5 programme in first lock down and definitely felt the benefits. Have started and stopped a few times since the but need to get back into it. Not a great time to get back into running as it gets colder and darker. I definitely prefer a morning run to nights but might need to be the treadmill to get me started back.
What's everyone's thoughts on best time to run and treadmill versus outdoors? |
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"
I did the couch to 5 programme in first lock down and definitely felt the benefits. Have started and stopped a few times since the but need to get back into it. Not a great time to get back into running as it gets colder and darker. I definitely prefer a morning run to nights but might need to be the treadmill to get me started back.
What's everyone's thoughts on best time to run and treadmill versus outdoors? "
Outdoors crack of dawn before you've even had a chance to think about anything else , set it out night before and just get up and go .. after work etc is a slog but sometimes they are good runs aswell because you've dragged yourself round the run. |
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