"Hey folks, happy monday to you all, i have a big game tonight and legs are pretty tight, anyone any good at giving rubs to loosing off before game  "
Man up do ur warm up bfore the game like the other guys do lol  ...good luck |
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By (user no longer on site) OP
over a year ago
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"Hey folks, happy monday to you all, i have a big game tonight and legs are pretty tight, anyone any good at giving rubs to loosing off before game Man up do ur warm up bfore the game like the other guys do lol ...good luck "
yes i do that but youve no idea how tight they are, club physio on holiday, not good lol |
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"Hey folks, happy monday to you all, i have a big game tonight and legs are pretty tight, anyone any good at giving rubs to loosing off before game Man up do ur warm up bfore the game like the other guys do lol ...good luck
yes i do that but youve no idea how tight they are, club physio on holiday, not good lol "
Awwww thats a wee shame soak in the bath thn il be right over lol |
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By (user no longer on site) OP
over a year ago
|
"Hey folks, happy monday to you all, i have a big game tonight and legs are pretty tight, anyone any good at giving rubs to loosing off before game Man up do ur warm up bfore the game like the other guys do lol ...good luck
yes i do that but youve no idea how tight they are, club physio on holiday, not good lol Awwww thats a wee shame soak in the bath thn il be right over lol "
lol woohoo |
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By (user no longer on site)
over a year ago
|
"Hey folks, happy monday to you all, i have a big game tonight and legs are pretty tight, anyone any good at giving rubs to loosing off before game Man up do ur warm up bfore the game like the other guys do lol ...good luck
yes i do that but youve no idea how tight they are, club physio on holiday, not good lol Awwww thats a wee shame soak in the bath thn il be right over lol "
Read his Veri. THIS is why I haven't done any exercise since I pushed my way out if the birth canal.
I'm here Oh Holy One - keep yer tights on.
Redhot you need some deep thumbing action & working from the toes (it releases energy) pull them as if you were trying to elongate them. Then work up through the ankles, calves, back of knees & work thumbs up through thighs. Also a finger massage can help.
Good luck with your game.
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