As some one that can start of days and change to nights throughout the week it’s hard at first but you do get used to it most places will understand if you aren’t used to it at first can be a killer on your social life tho but only you have make the right call for your personal circumstances |
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I work in events and have done since a teenager so have always been used to really late and really irregular sleep patterns . Is was out the house 12 hours on Friday. Saturday and last night, getting in at 3am at the earliest, sometimes it’s much later. And now I’m wide awake. It does take a lot of getting used to and a toll on health and relationships/social life so definetly don’t go into it lightly. For me the money is worth it as I run my own business and set my own fees . I do feel you need to have a substantial pay off for the sacrifices to be worth it |
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Depends on the job and looks like you will have a pattern which lets the body adjust
Work for nhs and do mix of nights and days and takes a bit of getting used to but a pattern of nights will be ok after first couple of weeks |
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"Thanks everyone
It's constant nights 4 on 4 off so gonna involve weekends but am attracted to the 4 days off "
It’s probably not really 4 days off
Day 1 will be recovery from 4 nights on. Day 4 will be sleep prep for your next stint |
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"Thanks everyone
It's constant nights 4 on 4 off so gonna involve weekends but am attracted to the 4 days off
It’s probably not really 4 days off
Day 1 will be recovery from 4 nights on. Day 4 will be sleep prep for your next stint "
I've found that when working nights. The day that you finish, you're good for nothing as tired from night before. Then when you start, you're trying to rest before you start and that is almost impossible when you've had a night's sleep before. |
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By *SCouple81Couple 2 days ago
Between Edinburgh and Scottish Borders |
I work nights as a part of a shift pattern and don't mind them but doing only nights would be different matter. Having good few days off after is good even if you work weekends. Puts a toll on a social life though. |
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By *uietbloke67Man 2 days ago
outside your bedroom window ;-) |
"Thanks everyone
It's constant nights 4 on 4 off so gonna involve weekends but am attracted to the 4 days off "
You don't get 4 off
Days off
1 - recovering and trying to get a sleep pattern of nights.
2 - fall asleep on the couch at 6pm for 3.5 seconds. In bed at 10. Wide awake at 4am.
3. See day 2.
4. Fuck it I'll get pished and knock myself out with the drink.
Nights shift
1. Starting work tonight....heeds bursting with. Hangover and the thought of 12 hours is killing me.
1. On shift....1am. Knackered. 3am could fall over ..5am body starts doing all sorts of weird things.
2. Slept all day so will get through NS
3. Same as 2.
4. Finish in the morning, thank feck. Start wracking your head trying to figure out the best paln to sleep next 4 days
And repeat. |
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I've been permanent night shift for over 20 years now and you do get used to it but getting to that stage takes some work. It can put a damper on your social life but, again, it's not impossible if you work on it... I somehow managed to get in to a relationship and had 2 children through it! |
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"Thanks everyone
It's constant nights 4 on 4 off so gonna involve weekends but am attracted to the 4 days off "
The 4 days off are brilliant and pay increase is lovely. Suppose depending on your job it varies.
I have that exact pattern and if you can manage your sleep well then it can be worth it.
Either you need to be good at running on less sleep or you need to commit to pattern properly as your diet takes a hit as well as sleep. Xx
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"Anyone on here work it
Been offered it at work moneys good I could do with that but not sure if I could handle working at night "
Doing a nightshift Thursday evening Friday morning in Beauly but I'll be grafting so it will fly by but depends what sleep i get before i head up there will depend on when I drive back home to Glasgow  |
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