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By (user no longer on site) OP
over a year ago
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....one of the girls in work was talkin about it...got a hold of the dvds from her and about to take the plunge starting tomoz!!! 
By the reviews etc...am not gna be fit for bitin my fingers after it never mind anything else lol.
Anyone else takin the plunge????  |
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By (user no longer on site)
over a year ago
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Hello,
I have watched the tv adverts for it and it really is mad but very tempted to do it as well but at the moment but I want to loose some more weight, 15lbs since the 2nd Jan so the Instanity will be a good thing to do maybe at the end of next month, then I will be able too atleast survie the first 3 minutes of the dvd ....lol
Good luck to you and remember you need to count the cals as well...some great apps out there now for that....
RM |
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By (user no longer on site)
over a year ago
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I witnessed one of these workouts in my friends gym in L.A. last year it was quite something. Lot's of people throwing up and a medic in the gym just in case. However it seems to be a good workout, very much military based. |
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By (user no longer on site) OP
over a year ago
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"I do fancy this one, have seen it advertised and looks great. keep us updated as am thinking about buying the dvd's  "
I shall keep ya informed!! If...I survive....lol...no need to buy them ...when I already have em..you could borrow em  |
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By (user no longer on site)
over a year ago
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Totally crumbled day 3 coz of a woman ha....ah well...one shall soldier on and work like a mutha fukka until a week on sunday to catch up...no rest for the deprived as they say! |
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By (user no longer on site)
over a year ago
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The problem I have is that I don't want to lose weight I just want to tone up. I lose weight way to quickly so have to be very careful. Wondered if this was any good really enjoy physical exercise but don't want to push it with my weight. |
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By (user no longer on site)
over a year ago
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Saw this advertised and saw clips of the workouts as well. I'm slim and toned but really thinking about getting this to get a little fitter, the smoking doesn't help fitness wise but does with stress lol.
Heard a lot of good reviews on it |
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By (user no longer on site) OP
over a year ago
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It certainly does tone....its a 60 day program.....I shall see how I progress....right am off to the gym now....am sure I should be doin somethin else on here....rather than fitness !! Haha :O |
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"The problem I have is that I don't want to lose weight I just want to tone up. I lose weight way to quickly so have to be very careful. Wondered if this was any good really enjoy physical exercise but don't want to push it with my weight. "
I'd recommend les mills bodypump and bodybalance. It tones muscle. Google it and I'm sure you'll find a local class. |
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By (user no longer on site)
over a year ago
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Insanity is good am loving fucked dripping with sweat every time but now starting to tone up n the abs staring to cum through recovery week next week then into the harder month |
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By *adybee77Woman
over a year ago
MAMOBA, miles and miles of bugger all (Aberdeenshire) |
"
I'd recommend les mills bodypump and bodybalance. It tones muscle. Google it and I'm sure you'll find a local class. "
Totally recommend the les mills classes too. I do bodypump, bodybalance and bodycombat - I also throw in a couple of spin classes, and some les mills cxworx for abs and core. |
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