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By (user no longer on site)
over a year ago
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"Wouldn't you be better contacting one away from here?
I have tried, trying to exhaust all avenues as the pain is increasing as the days go on "
Go see sports therapy Scotland as soon as. Best in the west as they say.lol what's the injury I might be able to help also |
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By (user no longer on site)
over a year ago
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"Wouldn't you be better contacting one away from here?
Perfectly respectable question and entitled to ask here!!!!"
Of course. But he might get a better answer elsewhere |
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By (user no longer on site) OP
over a year ago
|
"Wouldn't you be better contacting one away from here?
I have tried, trying to exhaust all avenues as the pain is increasing as the days go on
Go see sports therapy Scotland as soon as. Best in the west as they say.lol what's the injury I might be able to help also"
Out for a run and felt a twinge in my hip.
Now the pain is over my glute, hamstring and groin.
Seems to he getting worse |
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By (user no longer on site) OP
over a year ago
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"Genuine request, looking for advice on an injury I have and can’t seem to shake it.
Any physio or sports therapists on
Whats the injury ?"
Pain in the hip, glute, hamstring and groin
 |
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Obviously I dont know what the injury is but have a week look in to a chiropractor see if its worth contacting them.
For best part of a decade I've been in a lot of pain with various things. I was sometimes given painkillers sometimes sent to physio and nothing worked
First visit to a chiropractor he diagnosed me with a few things and done a adjustment and its mostly all gone. Only thing im still getting treatment for is my knee which never repaired right when I injured it years ago
Mr
Mr |
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By (user no longer on site) OP
over a year ago
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"Obviously I dont know what the injury is but have a week look in to a chiropractor see if its worth contacting them.
For best part of a decade I've been in a lot of pain with various things. I was sometimes given painkillers sometimes sent to physio and nothing worked
First visit to a chiropractor he diagnosed me with a few things and done a adjustment and its mostly all gone. Only thing im still getting treatment for is my knee which never repaired right when I injured it years ago
Mr
Mr"
Thanks |
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By (user no longer on site)
over a year ago
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"Wouldn't you be better contacting one away from here?
Perfectly respectable question and entitled to ask here!!!!
Of course. But he might get a better answer elsewhere "
And he might just get the information he required. Some good pointers for him so far I think .
Sry I can't help OP , Hope you get it sorted. |
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By (user no longer on site) OP
over a year ago
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"Wouldn't you be better contacting one away from here?
Perfectly respectable question and entitled to ask here!!!!
Of course. But he might get a better answer elsewhere
And he might just get the information he required. Some good pointers for him so far I think .
Sry I can't help OP , Hope you get it sorted. "
Thanks fella |
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By (user no longer on site) OP
over a year ago
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"It could be something as simple as an overly tight Psoas muscle, I'd have a Google and stretch before possibly spending for treatment "
I have been trying ice packs, stretching and even got something from the docs.
Will keep trying this and see how it goes over the weekend.
Thanks |
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By *lair101TV/TS
over a year ago
Aberdeen, westhill |
"Genuine request, looking for advice on an injury I have and can’t seem to shake it.
Any physio or sports therapists on "
I'm a certified massage therapist. You would have to give details of where it's sore. Movement and pain descriptions.. How you injured yourself etc |
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By *lair101TV/TS
over a year ago
Aberdeen, westhill |
"Genuine request, looking for advice on an injury I have and can’t seem to shake it.
Any physio or sports therapists on "
OK. Just read the whole thread. Lol
Sounds like sciatica or a pulled muscle from over extension.
You should book a full body massage if it persists longer than a week.
Can you lift your knee up without pain in the glute and hamstring?
Is it sore when lying down?
Is the pain constant or only when you try to walk?
See a doctor if it persists longer than 2 weeks. |
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