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By (user no longer on site)
over a year ago
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"I’m used to going to the gym 5 times a week so really struggling but have managed to exercise most days. Hoping to come out of lockdown fairly unscathed "
We were doing really well until you led us astray 
Back to our diet and exercising now. |
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By (user no longer on site)
over a year ago
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I thought I would get more walking done but I'm still working from home so can't be too far from a wifi connections. Good thing is there are loads more online/youtube classes and I'm keeping up my yoga  |
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"I’m used to going to the gym 5 times a week so really struggling but have managed to exercise most days. Hoping to come out of lockdown fairly unscathed
We were doing really well until you led us astray
Back to our diet and exercising now. "
Haha, what time did you’s get home at again 
Roll on the gyms opening
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By (user no longer on site)
over a year ago
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"I’m used to going to the gym 5 times a week so really struggling but have managed to exercise most days. Hoping to come out of lockdown fairly unscathed
We were doing really well until you led us astray
Back to our diet and exercising now.
Haha, what time did you’s get home at again
Roll on the gyms opening
"
Not long after you left 
We are thinking of changing our name from bad influence to surrounded by bad influences |
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We were active, outside-y types before and now we're video game-playing master bakers; we've piled on the pounds. Not worried about it though, we'll get back in the game once the pool/ climbing gym and gym gym is open again. |
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By (user no longer on site)
over a year ago
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We’ve turned our garage into a home gym in lockdown which has been a life saver. Not sure we’ll be back to a gym this year with the fear of contamination though, gyms aren’t the cleanest at the best of times  |
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By *um4me OP Man
over a year ago
Scotland |
I’ve been running and cycling a lot trying to prepare for a tough pre-season so have built my cv fitness back up. Although like a lot of people, with being at home so much, it’s very easy to crack open a few cans each night so I’m trying to avoid the beer belly  |
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By (user no longer on site)
over a year ago
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Since lockdown I have been cycling every day, with strava and its challenging goals, so far I am cycling between 30 to 60 per day, the past 2 days I have done 2 big cycling back to back 170 miles |
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By *uggy55TV/TS
over a year ago
Fife |
I recently took up running. Weirdly, I dont think I would have started if it wasnt for lockdown. Too busy in a unhealthy routine, but it gave me a kick up the bum.
Now running around 8k every second day. Certainly feeling the benefits. And considering when I first started I could barely run 1k
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By *uggy55TV/TS
over a year ago
Fife |
"Ha ha defeats the purpose, but need some sort of naughtiness "
Haha very true. When lockdown has lifted you can get naughtiness in other ways.
Although always better accompanied by a bottle of prosecco |
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By *INTONIC300Couple
over a year ago
Glasgow/Manchester/Edinburgh |
"Ha ha defeats the purpose, but need some sort of naughtiness
Haha very true. When lockdown has lifted you can get naughtiness in other ways.
Although always better accompanied by a bottle of prosecco "
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By (user no longer on site)
over a year ago
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Have lost 4lbs since start of lockdown. Put three on the first two weeks but managed to get back into the groove. Walking, cycling and doing exercises in the house. Everyone should be getting fit for covid. Give yourself a better chance. Just saying. No need for reply. |
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I started using the couch to 5k app but instead of running I do it on my exercise bike. On week 5 just now but I don't level up after the 3 days exercise I wait till I feel the current level is getting to easy. I also aim for 5 days instead of 3.
From tomorrow I am going to start one of the Joe Wicks Dumbell workouts on youtube
Mr |
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By (user no longer on site)
over a year ago
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Done a lot more cycling, decent weather thankfully. Managing to survive lockdown physically and have lost 7lbs, which isnt bad considering my casual drinking levels are up quite a bit.  |
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"Excellent, well done. How do you find the app, is it easy to stick with and keep motivated? "
Yeah quite easy to follow defo noticed a massive improvement with stamina.
Never moved on to the Joe Wicks thing but just got a weight bench delivered today so will be adding a lot more resistance training as well.
Determined to come out of lockdown a lot better than I went in
Mr |
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By (user no longer on site)
over a year ago
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I started the couch to 5k programme just after lockdown started and found it really good. I don't think I would have progressed or even stuck with it without the app. Have completed the programme and running 5k three times a week. I don't think I'll go above 5k but am adding in some cycling now to raise my fitness a bit higher. Definitely wouldn't have started running without lockdown. |
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By *um4me OP Man
over a year ago
Scotland |
"Excellent, well done. How do you find the app, is it easy to stick with and keep motivated?
Yeah quite easy to follow defo noticed a massive improvement with stamina.
Never moved on to the Joe Wicks thing but just got a weight bench delivered today so will be adding a lot more resistance training as well.
Determined to come out of lockdown a lot better than I went in
Mr"
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» Add a new message to this topic
so not really ideal 