Body weight workout

By *mcm OP Man over a year ago

Does anyone have a good body weight workout routine! Made a few over the last couple of days but want to see what everyone else was up to!

By *illers71Man over a year ago

Glasgow

"Does anyone have a good body weight workout routine! Made a few over the last couple of days but want to see what everyone else was up to!

I now go to Glasgow Green each lunchtime with my TRX

By (user no longer on site) over a year ago

Just do your usual press-ups, sit-ups Burpees, squats and do about 5 sets of each as well as going for a run .

By (user no longer on site) over a year ago

"Does anyone have a good body weight workout routine! Made a few over the last couple of days but want to see what everyone else was up to!

I now go to Glasgow Green each lunchtime with my TRX"

I use the Body Coach HIIT sessions or my TRX.

Love the TRX though...so versatile and you get the same unit online for cheaper without the TRX name if you look.

By *mcm OP Man over a year ago

Not seen many people use the TRX but heard a little bit about it, would you guys recommend it??

By (user no longer on site) over a year ago

Definitely. Small and versatile. I’ve usually got mine in my bag when I travel with work.

By *mcm OP Man over a year ago

Magic I might look into getting one soon!