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Daytime Napping

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By *hrista Bellend OP Woman over a year ago

surrounded by twinkly lights

Confess here who is having a sneaky sleep in the day, I have resisted all of last week but today my bed is calling loudly

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By (user no longer on site) over a year ago

Every day for about an hour, I can forget everything and just feel cosy

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By *ourayloversCouple over a year ago

chesterfield

Ray has a nap everyday

I only have them at weekends

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By *ittleMissCaliWoman over a year ago

all loved up

Sleeping at any time would be good right now x

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By (user no longer on site) over a year ago

I had an hour nap yesterday and couldn’t sleep last night as not doing as much during the day. So no more power naps for me

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By (user no longer on site) over a year ago

Nothing wrong with a power nap . Don’t make it to long as your be up all night .

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By (user no longer on site) over a year ago

Yeh I love an afternoon nap. And it doesn't seem to affect how I sleep at night.

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By (user no longer on site) over a year ago

Well, as I live and breathe its compersion!

I’d love a daytime nap

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By (user no longer on site) over a year ago

I try not to, but sometimes post lunch naps are the best

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By (user no longer on site) over a year ago

Ive crashed out in the day the past 2 days but fighting it today

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By (user no longer on site) over a year ago

I find I've been wanting to nap in the afternoon, I'm in some sort if hibernation mode.

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By *luebell888Woman over a year ago

Glasgowish

I tend to fall asleep o sofa at 8ish for an hour then can not sleep at night

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By (user no longer on site) over a year ago

She's always napping

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By (user no longer on site) over a year ago

I just tend to not get up

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By *evil-AngelWoman over a year ago

...

I've been having a nap most days but I'm not sleeping in the night then

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By (user no longer on site) over a year ago

Napping is definitely a thing now

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By *hrista Bellend OP Woman over a year ago

surrounded by twinkly lights

That was an amazing hour snooze

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By (user no longer on site) over a year ago

I’m sure Pink will be along soon. She’s a professional expert

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By *evil-AngelWoman over a year ago

...

I'm actually going to have one now I think

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By *issmorganWoman over a year ago

Calderdale innit

I'm sleeping in more on my days off from work ,less of the day to fill i guess.

Jack is having a sneaky lie down now.

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By *pursChick aka ShortieWoman over a year ago

On a mooch

Happens most days

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By *X Mr Kipling XxMan over a year ago

Norwich

I love an afternoon powernap especially if I'm on earlies

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By (user no longer on site) over a year ago

Nanna naps are awful, some people call it depression

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By (user no longer on site) over a year ago

I just dozed off on hold to the bank! Woke up- still on hold. 3+ hours now!

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By (user no longer on site) over a year ago

Had half hour until I got woken up by the pup licking my face !

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By *partharmonyCouple over a year ago

Ruislip

I (Luke) frequently have an afternoon nap. It does me a lot of good.

Apparently sleep cycles in adults last for about 90 minutes with sleep getting gradually deeper and then lighter. If you want to avoid feeling groggy after a nap it's best do do less than 20 minutes or wake up at around the 90 minute mark, otherwise you end up in the deeper depths of sleep it's much harder to pull yourself out of.

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By *ink Panther.Woman over a year ago

Preston

"I’m sure Pink will be along soon. She’s a professional expert "

What he said, if it was an Olympic sport I’d get gold. Not just for napping but sleeping generally. I usually score above 80 for my sleep

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By (user no longer on site) over a year ago

I have quite mild narcolepsy and I’m supposed to take Dexedrine for it but it can make my mood really low so I haven’t been taking it and cos I’m home in the days now I’m napping all the time. Doesn’t help that I do 12 hour night shifts either cos it’s making me feel groggy.

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By (user no longer on site) over a year ago

Gf does...I can't. .never have been able to..it would screw up the little sleep I get in the night

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By (user no longer on site) over a year ago

No time while at work

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By (user no longer on site) over a year ago

I have for the past few days but mainly because I've been having trouble sleeping at night.

It's a vicious cycle. My body clock is all over the place at the moment

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