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Bored, Lonely & Energetic.
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Now that the gyms are shut I really have no idea what to do with my life.
I find myself commonly looking at the walls or my phone for no reason.
Walking in circles in my house and doing press ups every once in a while.
I now have loads of energy I used to spend in the gym (2-3 hours a day)
And nowhere to direct it.
Any ideas what i can do to fill up my time and waste energy. |
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Yeah I can do bodywieght and I have been I have some dumbbells aswell.
But I need heavy weights for chest, back and legs.
I suppose I just have to suck it up and get on with it but I'm having withdrawal symptoms atm lol.
Lol @ running. I'll end up getting chased by the police. They'll think I'm infected  |
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By (user no longer on site)
over a year ago
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"There’s always plenty of places to excercise in the home surely
Run up and down the stairs
Do your press ups
Can think of allsorts"
Make sure you ventilate house if running up and downstairs..I once did a mile in my place like that and wasn t til I stopped I realised how much moisture was sitting in the air lolol  |
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By (user no longer on site)
over a year ago
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Put some weights on your back..rucksack or somethING similar..find a good steep hill and just fast walk..not run..fast walk..until you re hanging outta your ass as we used to say. Stick music on and dance hard and long or exercise to the different beats. Find a good tree for chin ups etc..loads of ways..beats paying for a membership and good fresh air if outdoor. |
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By (user no longer on site)
over a year ago
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Get a rucksack and put 4x 2l bottles of water in and use it as weights. There are a lot of outdoor gyms in parks, if it's safe to use them, you could always wear gloves?
Order a door bar and do pullups etc.? |
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"Put some weights on your back..rucksack or somethING similar..find a good steep hill and just fast walk..not run..fast walk..until you re hanging outta your ass as we used to say. Stick music on and dance hard and long or exercise to the different beats. Find a good tree for chin ups etc..loads of ways..beats paying for a membership and good fresh air if outdoor. "
Thanks bro  |
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By (user no longer on site)
over a year ago
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"Put some weights on your back..rucksack or somethING similar..find a good steep hill and just fast walk..not run..fast walk..until you re hanging outta your ass as we used to say. Stick music on and dance hard and long or exercise to the different beats. Find a good tree for chin ups etc..loads of ways..beats paying for a membership and good fresh air if outdoor.
Thanks bro "
Hey you re welcome..enjoy |
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By *arlo82Couple
over a year ago
the gym and random places |
"Yeah I can do bodywieght and I have been I have some dumbbells aswell.
But I need heavy weights for chest, back and legs.
I suppose I just have to suck it up and get on with it but I'm having withdrawal symptoms atm lol.
Lol @ running. I'll end up getting chased by the police. They'll think I'm infected "
Beer kegs? See if you could get some..or nip and see about some large tyres? Flip them in the garden??
I'm going to be lost without lifting... its therapy for me as well as a routine and focus.
I've a few home gym items and a spin bike but it isn't the same |
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"Yeah I can do bodywieght and I have been I have some dumbbells aswell.
But I need heavy weights for chest, back and legs.
I suppose I just have to suck it up and get on with it but I'm having withdrawal symptoms atm lol.
Lol @ running. I'll end up getting chased by the police. They'll think I'm infected
Beer kegs? See if you could get some..or nip and see about some large tyres? Flip them in the garden??
I'm going to be lost without lifting... its therapy for me as well as a routine and focus.
I've a few home gym items and a spin bike but it isn't the same"
Yeah you understand. Not quite like lifting heavy wieghts and gettin that much loved post-pump.
I've ordered some dumbbells for biceps and triceps but I guess I'm gonna have to try my best to conserve muscle whilst all this pandemic is going on. Hopefully this doesn't go on for to long |
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By *arlo82Couple
over a year ago
the gym and random places |
"Yeah I can do bodywieght and I have been I have some dumbbells aswell.
But I need heavy weights for chest, back and legs.
I suppose I just have to suck it up and get on with it but I'm having withdrawal symptoms atm lol.
Lol @ running. I'll end up getting chased by the police. They'll think I'm infected
Beer kegs? See if you could get some..or nip and see about some large tyres? Flip them in the garden??
I'm going to be lost without lifting... its therapy for me as well as a routine and focus.
I've a few home gym items and a spin bike but it isn't the same
Yeah you understand. Not quite like lifting heavy wieghts and gettin that much loved post-pump.
I've ordered some dumbbells for biceps and triceps but I guess I'm gonna have to try my best to conserve muscle whilst all this pandemic is going on. Hopefully this doesn't go on for to long "
Order some BCAA's hopefully you'll not lose much muscle |
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"Yeah I can do bodywieght and I have been I have some dumbbells aswell.
But I need heavy weights for chest, back and legs.
I suppose I just have to suck it up and get on with it but I'm having withdrawal symptoms atm lol.
Lol @ running. I'll end up getting chased by the police. They'll think I'm infected
Beer kegs? See if you could get some..or nip and see about some large tyres? Flip them in the garden??
I'm going to be lost without lifting... its therapy for me as well as a routine and focus.
I've a few home gym items and a spin bike but it isn't the same
Yeah you understand. Not quite like lifting heavy wieghts and gettin that much loved post-pump.
I've ordered some dumbbells for biceps and triceps but I guess I'm gonna have to try my best to conserve muscle whilst all this pandemic is going on. Hopefully this doesn't go on for to long
Order some BCAA's hopefully you'll not lose much muscle "
Omg yeahh
That's an absolute shout thank you x |
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By *rHotNottsMan
over a year ago
Dubai & Nottingham |
"Yeah I can do bodywieght and I have been I have some dumbbells aswell.
But I need heavy weights for chest, back and legs.
I suppose I just have to suck it up and get on with it but I'm having withdrawal symptoms atm lol.
Lol @ running. I'll end up getting chased by the police. They'll think I'm infected "
Chest is going to hard, for back you can do pull ups on a park , for legs google the steepest hills and sprint up them |
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By (user no longer on site)
over a year ago
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Get outside , local park or canal , it’s dry out there today , just going to go out and run into Birmingham along the canals , blast some songs out and clear my head , then leg it back |
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