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This little head of mine :(
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Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you 
How do you deal with overthinking a situation.
Needing big hugs  |
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By *ames-77Man
over a year ago
milton keynes |
"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you
How do you deal with overthinking a situation.
You need something to keep you occupied
Needing big hugs "
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By (user no longer on site)
over a year ago
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"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you
How do you deal with overthinking a situation.
Needing big hugs "
you come to me the voice of reason or come panic shopping with me its very good for destressing    |
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"I go to the beach and chill for an hour, that tends to refocus my mind and I can push forward.
Hope you find what works for you "
I think being isolated at home hasn’t helped.
The gym usually helps but I’ve not been able to go this week. |
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"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you
How do you deal with overthinking a situation.
Needing big hugs you come to me the voice of reason or come panic shopping with me its very good for destressing "
I don’t enjoy food shopping. What are we buying |
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By (user no longer on site)
over a year ago
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"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you
How do you deal with overthinking a situation.
Needing big hugs you come to me the voice of reason or come panic shopping with me its very good for destressing
I don’t enjoy food shopping. What are we buying "
anything but food, no food on shelf anyway  |
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By (user no longer on site)
over a year ago
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Hey why not do so.e gym at home?
Check youtube for some routines, I know it's not as social but it may help.
Or have a facetime with a mate and do some gym. |
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"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you
How do you deal with overthinking a situation.
Needing big hugs you come to me the voice of reason or come panic shopping with me its very good for destressing
I don’t enjoy food shopping. What are we buying anything but food, no food on shelf anyway "
Bring snack whilst we panic buy please. Lol |
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By (user no longer on site)
over a year ago
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"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you
How do you deal with overthinking a situation.
Needing big hugs you come to me the voice of reason or come panic shopping with me its very good for destressing
I don’t enjoy food shopping. What are we buying anything but food, no food on shelf anyway
Bring snack whilst we panic buy please. Lol"
ok hey and asking the shop assistants where the bread and flour is is always good for a laugh |
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"Big hugs sweetie x
You aren’t on your own with the self isolating...... we’re waiting to hear in Scotland what to do xxxx"
Aww hug back Hun,
Didn’t realise how depressing it can get self-isolating.
Makes you think twice about how people did/do it in times that are a million times worse in war torn countries or even in the uk during world war 2
At least we still have home luxuries. (I’m trying to think positively) |
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By *ad steMan
over a year ago
Southport |
For me I take a deep breath through the nose hold for a moment let it out slowly out through the mouth saying are fuckeit as I x Hale and let the problem go as I exhale and com back to it later with a clear head |
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By (user no longer on site)
over a year ago
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"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you
How do you deal with overthinking a situation.
Needing big hugs "
Big hugs
Go for a walk. Keeping your distance from others doesnt mean you cant get some exercise |
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By *uke OzadeMan
over a year ago
Ho Chi Minge City |
Morning Gobster! Write down a list of any part of what you’re overthinking and use it as a solution checklist. Take each one and solve it so you can tick it off. Always see the positives and remain optimistic. You can get through it all and keep smiling |
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By *reya73Woman
over a year ago
Whitley Bay |
"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you
How do you deal with overthinking a situation.
Needing big hugs "
Put some music on and dance..something that involves the rest of the body to take the focus away from the mind.
Draw, walk x |
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Meditation always works for me x
