I remember all I've been through and that I've not been twisted or broken as a consequence.
I build on and tap into my resilience and sense of self sufficiency.
I flit in and out of anger, passion, stubbornness, determination. |
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"I meditate.
Breath slow and deep refocusing on all of my achievable goals and my inner drive comes forward because I know I can and will do this because im awesome "
I meditate to deal with my anxiety |
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