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Forum running club week 11

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By *ikeC81 OP   Man  over a year ago

harrow

New week new running thread

A couple of days rest for me due to yesterday and sexual excersise last night

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By (user no longer on site)  over a year ago

A light week of running but gym done this morning. Need to get back to running consistently. Just so much in life to juggle!

Have a good week!

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By (user no longer on site)  over a year ago

I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

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By *ikeC81 OP   Man  over a year ago

harrow


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C"

I know the Lurgy feeling - I only just shifted this week

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By *agnar1980Man  over a year ago

Poole

Have just got back from 8.5k run. Feeling good!

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

I know the Lurgy feeling - I only just shifted this week"

Its totally effed us both up. A 5 mile run at a pace that I have done for twice the distance, and he has previously done for 18 miles before felt so terribly hard last night, everything was affected, lungs, legs and head. Gutted.

I need to give myself recovery time and take away event pressure. There's going to be other events, these things happen but it's just frustrating.

Sorry for my slight vent, you can see how passionate I am for running x

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By *ikeC81 OP   Man  over a year ago

harrow

I get it - last week wa s first time I had run 15km for a bout a month. So was happy to do it

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By (user no longer on site)  over a year ago


"I get it - last week wa s first time I had run 15km for a bout a month. So was happy to do it "

Well done you x

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By *entleman JayMan  over a year ago

Wakefield

Went for a nice little jog Friday night followed by a short yoga recovery session.

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By *uckOfTheBayMan  over a year ago

Mold

It was the Chester 10k this morning, I was it in the first wave of runners and back in 46'35"

Not bad considering I've been lazy since the new year

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C"

A tough decision I can imagine but probably a wise one. Smash it next year!

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

A tough decision I can imagine but probably a wise one. Smash it next year!"

I am booked on another marathon in October, so will focus towards that in a bit. But thank you x

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By *issy and GingeCouple  over a year ago

Poole

I managed a mid week run of 7.5k and that helped my park run too. I’m still missing about 6 min from my park run pb so hoping upping the number of runs per week will get it back.

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By (user no longer on site)  over a year ago

So back in 2015/16 ago I was regularly running sub 2 halves but have only managed it once since (last November). Made a deliberate decision after that to stop racing other than parkrun and put in a big block of training. And today I managed a 1.51 at Cambridge and I am so fucking happy! Not quite a PB but it's back in touching distance!

Next stop is Milton Keynes for a marathon on Thursday

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By *wisted999Man  over a year ago

North Bucks


"So back in 2015/16 ago I was regularly running sub 2 halves but have only managed it once since (last November). Made a deliberate decision after that to stop racing other than parkrun and put in a big block of training. And today I managed a 1.51 at Cambridge and I am so fucking happy! Not quite a PB but it's back in touching distance!

Next stop is Milton Keynes for a marathon on Thursday "

Where is it in MK and what time? Might pop along and cheer the field on.

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C"

Not an easy decision to make

Well done for having the courage to pull out rather than chase your fitness. I've made that mistake and it never ends well!

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By (user no longer on site)  over a year ago


"So back in 2015/16 ago I was regularly running sub 2 halves but have only managed it once since (last November). Made a deliberate decision after that to stop racing other than parkrun and put in a big block of training. And today I managed a 1.51 at Cambridge and I am so fucking happy! Not quite a PB but it's back in touching distance!

Next stop is Milton Keynes for a marathon on Thursday

Where is it in MK and what time? Might pop along and cheer the field on. "

It's around one of the lakes. There are seven in seven days starting in Monday but I'm just doing the one. Only a small field (100ish) but by the end of the week there'll be some people struggling!

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By *wisted999Man  over a year ago

North Bucks


"So back in 2015/16 ago I was regularly running sub 2 halves but have only managed it once since (last November). Made a deliberate decision after that to stop racing other than parkrun and put in a big block of training. And today I managed a 1.51 at Cambridge and I am so fucking happy! Not quite a PB but it's back in touching distance!

Next stop is Milton Keynes for a marathon on Thursday

Where is it in MK and what time? Might pop along and cheer the field on.

It's around one of the lakes. There are seven in seven days starting in Monday but I'm just doing the one. Only a small field (100ish) but by the end of the week there'll be some people struggling!"

Yeah found it Furzton Lake. Good luck

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By *ocbigMan  over a year ago

Birmingham

[Removed by poster at 08/03/20 17:09:31]

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By *ocbigMan  over a year ago

Birmingham


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

I know the Lurgy feeling - I only just shifted this week

Its totally effed us both up. A 5 mile run at a pace that I have done for twice the distance, and he has previously done for 18 miles before felt so terribly hard last night, everything was affected, lungs, legs and head. Gutted.

I need to give myself recovery time and take away event pressure. There's going to be other events, these things happen but it's just frustrating.

Sorry for my slight vent, you can see how passionate I am for running x"

You may find the event cancelled anyway, so build gradually, enjoy the ride without the pressure.

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

Not an easy decision to make

Well done for having the courage to pull out rather than chase your fitness. I've made that mistake and it never ends well!"

Thank you

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

I know the Lurgy feeling - I only just shifted this week

Its totally effed us both up. A 5 mile run at a pace that I have done for twice the distance, and he has previously done for 18 miles before felt so terribly hard last night, everything was affected, lungs, legs and head. Gutted.

I need to give myself recovery time and take away event pressure. There's going to be other events, these things happen but it's just frustrating.

Sorry for my slight vent, you can see how passionate I am for running x

You may find the event cancelled anyway, so build gradually, enjoy the ride without the pressure."

Yes quite possibly, and thank you I will.

Treated myself to new trainers, headband, leggings and trainer socks. Retail therapy helped lol x

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By *reya73Woman  over a year ago

Whitley Bay

Sad to report A calf muscle injury. No running last week it this. Boo. Miss it already x

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

A tough decision I can imagine but probably a wise one. Smash it next year!

I am booked on another marathon in October, so will focus towards that in a bit. But thank you x"

Good

Stuff. Which one?

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By (user no longer on site)  over a year ago


"Sad to report A calf muscle injury. No running last week it this. Boo. Miss it already x "

Ouch! Hope you recover quickly!

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

A tough decision I can imagine but probably a wise one. Smash it next year!

I am booked on another marathon in October, so will focus towards that in a bit. But thank you x

Good

Stuff. Which one? "

Both of us are in the Snowdon marathon x

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

A tough decision I can imagine but probably a wise one. Smash it next year!

I am booked on another marathon in October, so will focus towards that in a bit. But thank you x

Good

Stuff. Which one?

Both of us are in the Snowdon marathon x"

Good luck!!!

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By (user no longer on site)  over a year ago

Slowly getting back to it after lengthy lay off, sticking at 5km for the next couple of weeks before slowly increasing distance again

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By (user no longer on site)  over a year ago

Another 5km chalked off felt easier tonight

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

A tough decision I can imagine but probably a wise one. Smash it next year!

I am booked on another marathon in October, so will focus towards that in a bit. But thank you x

Good

Stuff. Which one?

Both of us are in the Snowdon marathon x"

Enjoy!

It's on my to do list but with 2, possibly 3 trips to wales already on the cards it wont be this year

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

A tough decision I can imagine but probably a wise one. Smash it next year!

I am booked on another marathon in October, so will focus towards that in a bit. But thank you x

Good

Stuff. Which one?

Both of us are in the Snowdon marathon x

Enjoy!

It's on my to do list but with 2, possibly 3 trips to wales already on the cards it wont be this year"

A few of my friends have done snowdon they loved it

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By (user no longer on site)  over a year ago

Marathon number 5 completed. That was a tough day out! Not ran anything longer than a half marathon since October so the distance took its toll

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By *ikeC81 OP   Man  over a year ago

harrow

No parkrun as self isolating this week!!!!

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By (user no longer on site)  over a year ago


"I (her) made a decision last night after a 5 mile tempo run to defer my first marathon due in 5 weeks as I am not fit enough due to missing 3 weeks of training from this lurgy that I am only just shaking off.

Being poorly this last few weeks has clearly taken a toll on my fitness levels and I won't risk injury or falling out of love with running to meet a deadline for an event.

I feel like a huge weight has lifted from me, and am looking forward to getting back to some of my regular run routes for a while.

C

A tough decision I can imagine but probably a wise one. Smash it next year!

I am booked on another marathon in October, so will focus towards that in a bit. But thank you x

Good

Stuff. Which one?

Both of us are in the Snowdon marathon x

Enjoy!

It's on my to do list but with 2, possibly 3 trips to wales already on the cards it wont be this year

A few of my friends have done snowdon they loved it "

My boyfriend has run is a few times, this will be my first marathon. But at the moment I am struggling with running 3.5 miles due to effects of a virus. X

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By *ikeC81 OP   Man  over a year ago

harrow

This nth read has closed

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