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By (user no longer on site) OP
over a year ago
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I like to watch these kind of motivational videos of working out, it gives me more motivation to go to the gym as well on the days you dont feel like it, have you also those days? His message is "get moving dont sit down"
https://m.youtube.com/watch?v=AwWBx_y0ZcM  |
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By (user no longer on site)
over a year ago
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"I like to watch these kind of motivational videos of working out, it gives me more motivation to go to the gym as well on the days you dont feel like it, have you also those days? His message is "get moving dont sit down"
https://m.youtube.com/watch?v=AwWBx_y0ZcM "
No never.... if I want a day off other than my rest day my body tells me so I take it, I don't feel guilty about it, it's never an excuse there is a huge difference.
It's a lifestyle for me, has been for nearly Forty years now, was my full time job for the first 30 years (the golden era as they say lol). |
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