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By (user no longer on site)
over a year ago
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We have a 15 mile run to do today. We'll wait a few hours for the bad weather to pass and go out late afternoon.
Good luck to all the runners this week  x |
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By (user no longer on site)
over a year ago
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So I'm casually scrolling through facebook and I see the words free hoody. And just like that I've spent 160 quid and will be running 4 marathons in 4 days next February!! |
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By *ikeC81 OP Man
over a year ago
harrow |
Going for a sprint interval session day after pb was stupid!!! Calves ruined lol
Decided to go for run today managed just under 3km mixture of cough and calves playing up. Anyway still cracked on with my steps so at least I got my exercise done |
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A couple of shorter runs so far this week, but I've a 12k trail on Thursday night.... Going to be interesting to see what debris might have fallen in the winds this week, a few more obstacles to manoeuvre  |
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By (user no longer on site)
over a year ago
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I'm beginning to hate storms, I didn't exactly like them before but..
Sunday - 2 hours on the treadmill watching my fence and garden shed get torn to bits by Ciara.
Monday - 8 miserable miles in the rain, wind and cold. Picked the wrong gloves and my fingers were frozen stiff by the time I got home.
Today - 8 miles in windy conditions, not half bad.
Now I hear Storm Dennis is on its way this weekend  |
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By (user no longer on site)
over a year ago
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That was a windy parkrun! And muddy! Only 20 seconds slower than last week which I'm quite chuffed with given the conditions and a hard 8 miles last night. Resigned to a long run on the treadmill tomorrow though |
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By *ikeC81 OP Man
over a year ago
harrow |
Well I decided to go to my local park run. Under 30 mins. Not a pb, but with 3 hills, and my old man coming to watch was a huge thing for me today. It was my 10th completed park run!!!!! Happy days |
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It's going to be postponed, so I'll have a couple of weeks more to keep on training 
