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By (user no longer on site) OP
over a year ago
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I have just been meditating and I did deep lunge breathing. I can breath out for 20 sec, whilst I did it I concentrated on the chakra the 3rd eye. It is located in the middle of the forehead. I do it every night  |
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By (user no longer on site)
over a year ago
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"I have just been meditating and I did deep lunge breathing. I can breath out for 20 sec, whilst I did it I concentrated on the chakra the 3rd eye. It is located in the middle of the forehead. I do it every night "
Brilliant. I'm into similar. I like sitting on the sofa eating big bags of crisps. I can eat them for more than 38 seconds. |
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