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By (user no longer on site) OP
over a year ago
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How many extra calories do you think you're currently eating per day? I usually eat 3000 to 3500 and I know these past few days I've eaten 5000 plus. It's all the cheese and chocolate  |
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"How many extra calories do you think you're currently eating per day? I usually eat 3000 to 3500 and I know these past few days I've eaten 5000 plus. It's all the cheese and chocolate "
 As a general rule I only eat 1500 in a day. Right now I don’t know, probably about 2000. |
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By (user no longer on site) OP
over a year ago
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"I have no idea because I don't have a clue how many calories are in any food. I'd never wish to be that obsessive about food. Keep it clean and you can't go to far wrong. "
for me it's so I make sure I dont under eat not the other way round. A few days of under eating and the pounds drop off which isnt good for me |
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By (user no longer on site)
over a year ago
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"I have no idea because I don't have a clue how many calories are in any food. I'd never wish to be that obsessive about food. Keep it clean and you can't go to far wrong. for me it's so I make sure I dont under eat not the other way round. A few days of under eating and the pounds drop off which isnt good for me"
It's just water. You can't lose any significant tissue weight in a few days. |
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By (user no longer on site)
over a year ago
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Hitting 3000-4000 at the moment with mince pies, cheese and chocolate. Put on a kg or two but started back at the gym yesterday and will hit the normal diet once the leftovers are gone |
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By (user no longer on site) OP
over a year ago
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"I have no idea because I don't have a clue how many calories are in any food. I'd never wish to be that obsessive about food. Keep it clean and you can't go to far wrong. for me it's so I make sure I dont under eat not the other way round. A few days of under eating and the pounds drop off which isnt good for me
It's just water. You can't lose any significant tissue weight in a few days."
I know but it's still weight haha I cant afford to lose any  |
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