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By *reya73 OP Woman
over a year ago
Whitley Bay |
So here we are..a few pounds and a load of toxins heavier.
So what?? Maybe you're nourished enough?
OR if you're like me..
How about ditching the scales, the self judgement and diets.
Embrace your body..know what you love and give it to yourself.
What will you do to love yourself fit?
... get a massage, have candle lit baths, fresh air, eat the food you know makes you feel good, more slobbing, get hugs, read a good book, get some sex and lovin ..
What are you going to do to love yourself fit?
'Just let the soft animal of your body love what it loves'
Mary Oliver (Wild Geese)
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By (user no longer on site)
over a year ago
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"I lost 2 and half stone my first year here fucking is the easiest diet ever
I'm a big fan of fucking yourself fit! Nice one  "
Hmmm  "fuck yourself fit!" Now THAT is an exercise class I would definitely want to go to! |
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By (user no longer on site)
over a year ago
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"I lost 2 and half stone my first year here fucking is the easiest diet ever
I'm a big fan of fucking yourself fit! Nice one
Hmmm "fuck yourself fit!" Now THAT is an exercise class I would definitely want to go to!"
well if your going I might as well  |
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By (user no longer on site)
over a year ago
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"I lost 2 and half stone my first year here fucking is the easiest diet ever
I'm a big fan of fucking yourself fit! Nice one
Hmmm "fuck yourself fit!" Now THAT is an exercise class I would definitely want to go to!"
Deffo the best way |
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By *eliWoman
over a year ago
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Stop listening to/paying attention to the negativity of others and what they say/how they look at me - loving myself helps me be the best me and lose weight.
Start getting out, even if for a jog, regardless of the weather and the myriad of excuses I can conjure. I feel so much better in myself in when I do so.
Take time to truly cook food I love with the best ingredients I can afford and the time I can give it. Make food about nourishing myself not comfort.
Buying clothes that truly make me happy. Not because I think they make me look slim (let's face it, I'm fat and a cardigan won't hide that). But wearing things that make me smile encourages to pay more attention to my body. |
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By *reya73 OP Woman
over a year ago
Whitley Bay |
"Stop listening to/paying attention to the negativity of others and what they say/how they look at me - loving myself helps me be the best me and lose weight.
Start getting out, even if for a jog, regardless of the weather and the myriad of excuses I can conjure. I feel so much better in myself in when I do so.
Take time to truly cook food I love with the best ingredients I can afford and the time I can give it. Make food about nourishing myself not comfort.
Buying clothes that truly make me happy. Not because I think they make me look slim (let's face it, I'm fat and a cardigan won't hide that). But wearing things that make me smile encourages to pay more attention to my body."
"Loving me helps me be the best me" .. xxxxxxxxxxxxx YES |
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