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By (user no longer on site) OP
over a year ago
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Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck.  |
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By (user no longer on site)
over a year ago
|
"Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck. "
I wish all all the luck kn the world  |
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By (user no longer on site)
over a year ago
|
"Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck. "
Keep at it fella , best of luck  |
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"Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck. "
Good luck with your journey....I've lost my way a bit with my SW journey this last 4 weeks must get back on it too..... |
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By (user no longer on site)
over a year ago
|
"Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck. "
Keep at it, we are currently in the same boat ourselves. Too many holidays and too much eating out when home. I’m sure u will achieve your goals just keep focused |
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By *Man1263Man
over a year ago
Stockport |
I don't actually follow SW as such, but I do use the cookbooks alot.
At same time, still go to "eat as much as you can" places, have cake, enjoy toast, so not full on SW 
Find a medium you like and stick with it.
At same time, I have binned certain things which have slowly crept back into my life (why hello chocolate) but it's just getting my head together, drop a bit of cash on certain things and all good!
(Never giving up bread and cake )
 |
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"Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck. "
Good luck. Try the bacon and chicken risotto.... I make it most weeks... its delicious
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By *Man1263Man
over a year ago
Stockport |
"Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck.
Good luck. Try the bacon and chicken risotto.... I make it most weeks... its delicious
"
Is that on a SW webpage?
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"Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck. "
I wont wish you luck !
If you rely on luck you will NOT succeed
I wish you strength , tenacity and a greater understanding of your personal relationship and understanding of food and its consumption and preparation
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By (user no longer on site)
over a year ago
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"Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck. "
It’s only luck than can make you slimmer, not science, or a balanced diet. |
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By (user no longer on site)
over a year ago
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"Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck. "
Good luck. I re-joined 2 weeks ago. I had a good first week then a bit of a crap second week even though I was on plan. I'll keep going though, I lost 7 stones on SW previously!! |
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Dieting isnt about veen perfect for a short space of time its been consistently good over a long period of tine , be mindful of what you eat while also enjoying your food, eat well 6 days a week and treat yourself on the 7th be more active and you will lose the extra pounds -slowly and consistently is the best way fad diets achieve a short term result but not long term consistency |
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By *mberWoman
over a year ago
Preston |
I lost 2.5st with SW about 10 years ago and have kept it off.
Put a bit on over Christmas and I'm still ploughing through the sweet treats. I'm giving myself until next weekend before I clamp down again.
Good luck. I really liked the plan and the simplicity |
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By (user no longer on site)
over a year ago
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"Life has been pretty tricky lately and to compensate, I've been comfort eating.
Now I'm determined to shed the extra so that I can say that my body shape is Average again.
Wish me luck. "
I wish you all the best, it's a struggle most of us are familiar with - I certainly am.
But maybe your weight is just a residual effect of being a Cook Islander in a previous life, and you should really describe yourself as athletic in that context. That's what I'm clinging to anyway. |
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"Dieting isnt about veen perfect for a short space of time its been consistently good over a long period of tine , be mindful of what you eat while also enjoying your food, eat well 6 days a week and treat yourself on the 7th be more active and you will lose the extra pounds -slowly and consistently is the best way fad diets achieve a short term result but not long term consistency "
Totally agree, it's a new lifestyle |
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