Update

By (user no longer on site) OP over a year ago

Good news is it’s not epilepsy bad news is it’s a vitamin d deficiency, so anyone any tips on how to increase my vit d intake

By (user no longer on site) over a year ago

Did they not advise you of this when they told you?

By (user no longer on site) over a year ago

Sunshine and supplements usually

By (user no longer on site) over a year ago

Bin fab and get out in the sunlight.

By (user no longer on site) over a year ago

Go outside

By (user no longer on site) over a year ago

Liver is rich in vit D but yeah, sunlight. So liver in the sun it is!

Glad all is well though

By (user no longer on site) over a year ago

work colleagues have injections at Doctors

mines not too low so I have over counter supplements