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By (user no longer on site)
over a year ago
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"Just watched a documentary on Netflix called the magic pill. Very interesting and really made me think. Anyone else seen this? "
Not seen it but very interested in the subject. What did you think of their claims?
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By (user no longer on site) OP
over a year ago
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"Just watched a documentary on Netflix called the magic pill. Very interesting and really made me think. Anyone else seen this?
Not seen it but very interested in the subject. What did you think of their claims?
"
I totally agreed with them. I am following the keto diet myself so was good to have a bit more insight into it |
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By (user no longer on site)
over a year ago
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"Just watched a documentary on Netflix called the magic pill. Very interesting and really made me think. Anyone else seen this?
Not seen it but very interested in the subject. What did you think of their claims?
I totally agreed with them. I am following the keto diet myself so was good to have a bit more insight into it "
Ok thanks.
My own view is Dr Michael Mosely seems to have a more balanced plan known as Mediterranean diet? I’ve got his book on blood sugar diet. He also has the 5:2 plan I think.
He seems to have a variety of carbs, fats and sugars in balanced amount.
I’ll watch the program and see what it’s about though.
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