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Interested in weight loss, or just want to be healthier.. ?
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By (user no longer on site) OP
over a year ago
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Go on to google and type in..
"Hungry for change"
Click the first result that comes up ...
If you sign up, you can watch their new film for free (for the next 8 days) ... its very interesting and pretty eye opening.
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By (user no longer on site)
over a year ago
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urgh.... I feel a million years old lately! Have neglected myself horribly since the back went. I am looking forward to selling this money-pit, moving to pastures new - and hopefully cheap, getting the back sorted and concentrating on ME for a good while.
...just shaved me legs for the first time in months and had to 'plunger' the plug hole when I'd finished  |
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People fall for that "Diet" "low fat" bollocks all the time.....
If you have an ounce of common sense you can do it eating the food you love....
Anyone on a diet? Good luck with it and keep smiling  |
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By (user no longer on site)
over a year ago
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Eat healthily and include a little exercise into your life. There are no magic solutions to long term weight loss.
Everyone knows how to do it, it's just getting in the right frame of mind to start your journey. I've lost 3 stone since September, just need to lose another 3 and I'll be at my pre-baby weight.... blooming kids lol x
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By (user no longer on site)
over a year ago
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" I've lost 3 stone since September, just need to lose another 3 and I'll be at my pre-baby weight.... blooming kids lol x
"
You're s'posed to raise 'em NOT eat them!  |
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By (user no longer on site)
over a year ago
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" I've lost 3 stone since September, just need to lose another 3 and I'll be at my pre-baby weight.... blooming kids lol x
You're s'posed to raise 'em NOT eat them! "
lmao well no-one gave me a handbook haha |
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