 |
By (user no longer on site)
over a year ago
|
I sometimes put a hoody on. The uniformity of heat around my head and the blanking out of part of my peripheral vision with the hood up can help. Generally painkillers are my go to though  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Painkillers, fluid, relax shoulder muscles (hot shower or movement), sleep. If symptoms persist seek medical advice.
Fancy looking after me lol
 "
Lol it’s cool |
Reply privately, Reply in forum +quote
or View forums list | |
Letting go of tension and stress. Good breathing. Ensure nutritional needs are met and not dehydrated. Limit stimulation, if sensoryily over-stimulated (temperature, vision, sound, smells etc), rest. Possibly paracetamol and/or an NSAID such as aspirin or ibuprofen. |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
