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By *uzzy Navel OP Woman
over a year ago
so near and yet so far.... |
I am really bad at this, I am 1/2 lb off target weight and feel great, but since the weather has changed and cooled I’m constantly hungry, even though I eat it doesn’t satisfy me... help...
Anyone else feel like this?  |
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By *uzzy Navel OP Woman
over a year ago
so near and yet so far.... |
"I'm still miles over target, but I'm comfort eating. "
Wrong question to ask, but is it anything/first thing that comes to hand?
Are you stressed?
Do you know the reason you’re comfort eating? |
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By (user no longer on site)
over a year ago
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"I'm still miles over target, but I'm comfort eating.
Wrong question to ask, but is it anything/first thing that comes to hand?
Are you stressed?
Do you know the reason you’re comfort eating?"
Yes, things are pretty stressful so I'm eating everything in sight. Especially biscuits and chocolate. |
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By (user no longer on site)
over a year ago
|
"I am really bad at this, I am 1/2 lb off target weight and feel great, but since the weather has changed and cooled I’m constantly hungry, even though I eat it doesn’t satisfy me... help...
Anyone else feel like this? "
Yes, not so much overeating, but making the wrong food choices x |
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By *uzzy Navel OP Woman
over a year ago
so near and yet so far.... |
"I am really bad at this, I am 1/2 lb off target weight and feel great, but since the weather has changed and cooled I’m constantly hungry, even though I eat it doesn’t satisfy me... help...
Anyone else feel like this?
Yes, not so much overeating, but making the wrong food choices x "
What’s your go to food then Angie? |
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