 |
By (user no longer on site) OP
over a year ago
|
I've got really stupid flat feet that cause me a lot of pain after a lot of activity.
I have been awake since 3am I hobbled to the loo and couldn't get back to sleep 
I'm going to have to stay at home today and rest them - boring!
What would you do if you were stuck at home all day? |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"If it was a weekday, probably catch up on that book I only made it half way through or cook.
After looking at your photos, obviously x"
Reading is a good idea - I dont do enough of it.
I can only skim read paragraphs these days 
|
Reply privately, Reply in forum +quote
or View forums list | |
"If it was a weekday, probably catch up on that book I only made it half way through or cook.
After looking at your photos, obviously x
Reading is a good idea - I dont do enough of it.
I can only skim read paragraphs these days
"
That's today sorted then!
Look at getting your feet sorted..you're too young to have your day dictated by sore feet x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"I too suffer from flat feet. I always dip my feet in ice after activities or I've been on them all day. "
Ice is a good idea - I usually put ibuprofen gel on them and carry on.
But I'm really suffering today
Do you wear orthopedic insoles? |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"If it was a weekday, probably catch up on that book I only made it half way through or cook.
After looking at your photos, obviously x
Reading is a good idea - I dont do enough of it.
I can only skim read paragraphs these days
That's today sorted then!
Look at getting your feet sorted..you're too young to have your day dictated by sore feet x"
Aw you called me young thanks  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *stellaWoman
over a year ago
London |
One of those little raised platforms that is a triangle shape is good. You stand on the slope with your feet flat and it stretches them and eases the pain, and builds up strength and resilience. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"One of those little raised platforms that is a triangle shape is good. You stand on the slope with your feet flat and it stretches them and eases the pain, and builds up strength and resilience. "
I haven't tried those - I will look into it thanks.
I've had all sorts of different orthotics, shoes / trainers etc ..
I just need to try and be still the whole day I walked miles yesterday I shouldn't have done it |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I've got really stupid flat feet that cause me a lot of pain after a lot of activity.
I have been awake since 3am I hobbled to the loo and couldn't get back to sleep
I'm going to have to stay at home today and rest them - boring!
What would you do if you were stuck at home all day?"
Hobbling to yorkshire at 3am is only ever gonna hurt your feet  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I too suffer from flat feet. I always dip my feet in ice after activities or I've been on them all day.
Ice is a good idea - I usually put ibuprofen gel on them and carry on.
But I'm really suffering today
Do you wear orthopedic insoles?"
I do and I also use ibuprofen to help with the pain. The ice always works for me though. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I've got really stupid flat feet that cause me a lot of pain after a lot of activity.
I have been awake since 3am I hobbled to the loo and couldn't get back to sleep
I'm going to have to stay at home today and rest them - boring!
What would you do if you were stuck at home all day?"
on my back? Well the obvious answer is rummycup you need a minimum of two players mind and you have to accept I will win  |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
