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By *tella Heels OP TV/TS
over a year ago
west here ford shire |
"Happy birthday x
Try pernaton gel for the backache. It’s not cheap, but it’s fantastic! Best place to buy it is ama*on."
No I had an epidural for my spine a couple of days ago, it’s still pulsing |
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By (user no longer on site)
over a year ago
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Happy Birthday xx
Sorry to hear about the back pain... Take pain relief, try heat ie hot water bottle, (sometimes ice can help too) and gently move around. Worse thing for backs is to sit and do nothing.
Feel better soon xx |
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By *tella Heels OP TV/TS
over a year ago
west here ford shire |
"Happy Birthday xx
Sorry to hear about the back pain... Take pain relief, try heat ie hot water bottle, (sometimes ice can help too) and gently move around. Worse thing for backs is to sit and do nothing.
Feel better soon xx "
Like the sit n do nothing bit |
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