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By (user no longer on site) OP
over a year ago
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What are your night time routines I try to have wind downs and a little meditation but my new favourite thing is podcasts lol tonight's is my dad wrote a Porno but I had to get up as I was laughing so hard so now wide awake and having a fag lol x |
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By *sandu2ukCouple
over a year ago
Nottingham |
"What are your night time routines I try to have wind downs and a little meditation but my new favourite thing is podcasts lol tonight's is my dad wrote a Porno but I had to get up as I was laughing so hard so now wide awake and having a fag lol x "
Very much into meditation music and guided meditation recently. Would genuinely like to explore the whole meditation thing more. Find that when there’s meditation music on you wake up feeling so refreshed. |
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By *sandu2ukCouple
over a year ago
Nottingham |
"And snoring within ten minutes what apps do you use x"
I’ve actually found that there’s some brilliant playlists on Spotify. Tried the app, calm, for a while, but to be fair Spotify does the job equally as well. |
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By (user no longer on site)
over a year ago
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"A little herbal tea and I hop into my bed and sleep like a log almost every single night "
Bloody autocorrect ! It says herbal tea but it should have been Diazepan ! Don't know my autocorrect works these days !!! |
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I normally play something for a bit, something low stress. Then I'll watch YouTube or Netflix (depending what's on) before I put my head down. If I'm struggling to relax by then a nice Tommy tank is usually enough to put me to sleep. |
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