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By (user no longer on site) OP
over a year ago
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Im thinking il go back to the gym to occupy my brain a bit i need a hobby kind of thing but i dont know what my ultimate goal will be tone up bulk up or just feel more energetic
Why do u go the gym |
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By (user no longer on site)
over a year ago
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To tone up, spend time with mates and most definitely to enjoy the sights, sometimes the running machine situated behind the stair climber can be my favourite place to be!!! |
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"Im thinking il go back to the gym to occupy my brain a bit i need a hobby kind of thing but i dont know what my ultimate goal will be tone up bulk up or just feel more energetic
Why do u go the gym"
Don't you have a job? |
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By (user no longer on site) OP
over a year ago
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"It's my stress relief, I feel better, sleep better, and also compete in powerlifting so its win win all round." thats what im thinking stress relief maybe
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It helps my mental health and concentration, I do it to prevent long term health issues including things I'll be prone to. Confidence boost. Weight loss/ muscle gain has been a nice added bonus.
I've discovered I really enjoy weight lifting, too. |
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By (user no longer on site)
over a year ago
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"Im thinking il go back to the gym to occupy my brain a bit i need a hobby kind of thing but i dont know what my ultimate goal will be tone up bulk up or just feel more energetic
Why do u go the gym"
I need a local GYM buddy to motivate me :/ |
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"It helps my mental health and concentration, I do it to prevent long term health issues including things I'll be prone to. Confidence boost. Weight loss/ muscle gain has been a nice added bonus.
I've discovered I really enjoy weight lifting, too. "
Same as also I started my gym journey 18 months ago at 25st 10 now I’m 17st 8 and I don’t want to go back to that place. I’d like to be smaller |
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By (user no longer on site)
over a year ago
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"Im thinking il go back to the gym to occupy my brain a bit i need a hobby kind of thing but i dont know what my ultimate goal will be tone up bulk up or just feel more energetic
Why do u go the gym
Don't you have a job?"
Do you? |
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By (user no longer on site) OP
over a year ago
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"I stopped going to the gym when I stopped playing rugby....
Walking and my dogs are far more fun than treadmills ooo no i wont do cardio
Lol cardio sucks but is important. " bugger that them days are gone |
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"I stopped going to the gym when I stopped playing rugby....
Walking and my dogs are far more fun than treadmills ooo no i wont do cardio
Lol cardio sucks but is important. bugger that them days are gone "
The days of needing a healthy heart and lungs? |
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By (user no longer on site)
over a year ago
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I stopped going to the gym earlier this year through injury but why I went, depended on the time of year; winter for strength training, summer for toning and cardio to augment distance training.
Tea |
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By (user no longer on site) OP
over a year ago
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"I stopped going to the gym when I stopped playing rugby....
Walking and my dogs are far more fun than treadmills ooo no i wont do cardio
Lol cardio sucks but is important. bugger that them days are gone
The days of needing a healthy heart and lungs? " they had 30 years to do that as a ran around throwing a giant egg about |
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By (user no longer on site)
over a year ago
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"I stopped going to the gym when I stopped playing rugby....
Walking and my dogs are far more fun than treadmills ooo no i wont do cardio
Lol cardio sucks but is important. "
Resting heart rate usually 58 or 59.
There are ways to raise it |
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