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So at 42 I've decided to join a gym and need a play list
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By (user no longer on site) OP
over a year ago
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I go for long walks and cycle but find that I go at a leisurely pace. I'm too busy admiring the scenery than to get my heart rate up
My lovely friend has given me lots of suggestions. Anyone else have certain tunes that helps them with their work out?
My opening tune is gasolina to get that high energy feeling
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By (user no longer on site)
over a year ago
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It depends what your doing, lifting weights and it's got be heavy metal, that will get you in the mood, but if your going on the treadmill then something with a good beeat so you can run to the beat |
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By (user no longer on site)
over a year ago
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"What kind of music do you like?
See a guy with some sense ! We all imposed our music style to the witch but only one asked what music she likes! "
Was that a serious reply?
Are you ok? Have you been taken? Do I need to call the police? or Liam Neeson? |
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By (user no longer on site)
over a year ago
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"What kind of music do you like?
See a guy with some sense ! We all imposed our music style to the witch but only one asked what music she likes!
Was that a serious reply?
Are you ok? Have you been taken? Do I need to call the police? or Liam Neeson?"
I wanted to surprise you for once  |
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By (user no longer on site)
over a year ago
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"What kind of music do you like?
See a guy with some sense ! We all imposed our music style to the witch but only one asked what music she likes! "
She asked what music helps us work out, I answered |
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By *hilloutMan
over a year ago
All over the place! Northwesr, , Southwest |
"I go for long walks and cycle but find that I go at a leisurely pace. I'm too busy admiring the scenery than to get my heart rate up
My lovely friend has given me lots of suggestions. Anyone else have certain tunes that helps them with their work out?
My opening tune is gasolina to get that high energy feeling
"
Fuel by Metallica. A personal favourite  |
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By (user no longer on site)
over a year ago
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"I go for long walks and cycle but find that I go at a leisurely pace. I'm too busy admiring the scenery than to get my heart rate up
My lovely friend has given me lots of suggestions. Anyone else have certain tunes that helps them with their work out?
My opening tune is gasolina to get that high energy feeling
Fuel by Metallica. A personal favourite "
Respect  |
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"Oh, and if anyone has any suggestions of exercises to tone the tummy, that would be greatfully received.
Thanks in advance "
Planks and crunches, but mostly diet. Alas I'm the bearer of bad news.
My workout playlist shows my lack of taste in music  |
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By (user no longer on site) OP
over a year ago
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"It depends what your doing, lifting weights and it's got be heavy metal, that will get you in the mood, but if your going on the treadmill then something with a good beeat so you can run to the beat"
I will be doing both cardio and weights, I don't want to look ripped just defined |
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By (user no longer on site)
over a year ago
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"It depends what your doing, lifting weights and it's got be heavy metal, that will get you in the mood, but if your going on the treadmill then something with a good beeat so you can run to the beat
I will be doing both cardio and weights, I don't want to look ripped just defined "
Willoughby the seige |
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By (user no longer on site) OP
over a year ago
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"This Gym chap is over rated cant beat a spiffing walk in thr hills ans bovril , there has to be hot bovril "
I agree but nature is too distracting for me and I want to get my heart rate up |
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By (user no longer on site)
over a year ago
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"This Gym chap is over rated cant beat a spiffing walk in thr hills ans bovril , there has to be hot bovril
I agree but nature is too distracting for me and I want to get my heart rate up "
try Crib Goch that gets every ones heart racing |
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By (user no longer on site) OP
over a year ago
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"Oh, and if anyone has any suggestions of exercises to tone the tummy, that would be greatfully received.
Thanks in advance
Planks and crunches, but mostly diet. Alas I'm the bearer of bad news.
My workout playlist shows my lack of taste in music "
I tried doing planks earlier.... Couldn't manage the 60secs! But I will not be defected |
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"Oh, and if anyone has any suggestions of exercises to tone the tummy, that would be greatfully received.
Thanks in advance
Planks and crunches, but mostly diet. Alas I'm the bearer of bad news.
My workout playlist shows my lack of taste in music
I tried doing planks earlier.... Couldn't manage the 60secs! But I will not be defected "
It's whatever you can do. And hopefully more next time. |
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By (user no longer on site)
over a year ago
|
"I go for long walks and cycle but find that I go at a leisurely pace. I'm too busy admiring the scenery than to get my heart rate up
My lovely friend has given me lots of suggestions. Anyone else have certain tunes that helps them with their work out?
My opening tune is gasolina to get that high energy feeling
"
Rari workout |
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