Murph

By (user no longer on site) OP over a year ago

Any crossfitters doing murph on Monday? What’s your times and strategies!

1 mile run

100 pull ups

200 push ups

300 squats

1 mile run

By *stellaWoman over a year ago

London

Always preferred Chas.

(Sorry!)

By *uke olovingmanMan over a year ago

Gravesend

Murph and the murphtones?

By *isaB45Woman over a year ago

Fabville

"Murph and the murphtones?"

A cracking film!!

By *2000ManMan over a year ago

Worthing

"Always preferred Chas.

(Sorry!)"

Beat me to it! First thing I thought of seeing the thread title!

By *isaB45Woman over a year ago

Fabville

"Always preferred Chas.

(Sorry!)

Beat me to it! First thing I thought of seeing the thread title!"

It was Morph...