I've always struggled with dieting so I came on here to shame myself and ask for help. First and foremost I'd like to thank everyone for their input. Some were more Frank than others but it was no time to be sensitive. On my first 60 days I've lost 12kgs, it's a great start for me, all I can see are positives. |
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By *izzy.Woman
over a year ago
Stoke area |
"I've always struggled with dieting so I came on here to shame myself and ask for help. First and foremost I'd like to thank everyone for their input. Some were more Frank than others but it was no time to be sensitive. On my first 60 days I've lost 12kgs, it's a great start for me, all I can see are positives. "
Well done OP. Awesome. That's a brilliant weight loss. What's the secret ? |
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By (user no longer on site)
over a year ago
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"I've always struggled with dieting so I came on here to shame myself and ask for help. First and foremost I'd like to thank everyone for their input. Some were more Frank than others but it was no time to be sensitive. On my first 60 days I've lost 12kgs, it's a great start for me, all I can see are positives. "
That's seriously impressive OP, well done.
Your regime sound difficult but managable. When you have reaches your ideal weight what are your eating / erercise plans to maintain that weight ? |
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"I've always struggled with dieting so I came on here to shame myself and ask for help. First and foremost I'd like to thank everyone for their input. Some were more Fraink than others but it was no time to be sensitive. On my first 60 days I've lost 12kgs, it's a great start for me, all I can see are positives.
That's seriously impressive OP, well done.
Your regime sound difficult but managable. When you have reaches your ideal weight what are your eating / erercise plans to maintain that weight ?"
why thank you. To be honest, I isn't difficult. I was a lover of sweets and all that but as long as I could get water I was OK. I know it sounds bizarre but it's true. I set my mind to 'hunger is thirst' |
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"I've always struggled with dieting so I came on here to shame myself and ask for help. First and foremost I'd like to thank everyone for their input. Some were more Fraink than others but it was no time to be sensitive. On my first 60 days I've lost 12kgs, it's a great start for me, all I can see are positives. As regards to maintaining the weight, I think you simply get used to a routine.
That's seriously impressive OP, well done.
Your regime sound difficult but managable. When you have reaches your ideal weight what are your eating / erercise plans to maintain that weight ?why thank you. To be honest, I isn't difficult. I was a lover of sweets and all that but as long as I could get water I was OK. I know it sounds bizarre but it's true. I set my mind to 'hunger is thirst' "
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"Hi hi, my secret is simply eating once a day, loads of water and oranges when hungry during the day. It's that simple. Oh, I stopped drinking beer"
Guess we won't be out for another round or three any time soon? Well done, though.
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"Hi hi, my secret is simply eating once a day, loads of water and oranges when hungry during the day. It's that simple. Oh, I stopped drinking beer
Guess we won't be out for another round or three any time soon? Well done, though.
"
I'll always have time for the minnesota mistress , albeit no beer for me, just spirits. |
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