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"That’s my secret, Captain. I’m always angry" Yeah.. till he turned into a little green bitch after getting spanked by Thanos.. Didn't see Cap do that. Got back up and carried on.. even though he was beat. Everytime. | |||
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"I depends upon the situation and decide: Is it something that I need to be concerned with? Can I influence the situation? Can I control it? " I'm not talking.. Someone has pissed you off.. more an undercurrent to your personality. There is rage within, but I manage it effectively, because like I said. I'm not an angry man. | |||
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"That’s my secret, Captain. I’m always angry Yeah.. till he turned into a little green bitch after getting spanked by Thanos.. Didn't see Cap do that. Got back up and carried on.. even though he was beat. Everytime." I think they just wanted to have ‘Professor Hulk’ which was shite I’ve seen pictures on Twitter of people who have photoshopped Professor Hulk to make him white. He’s apparently sexy ![]() | |||
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"Try to identify the underlying issue. Sometimes you can find things that trigger the rage that have absolutely nothing to do with why you are angry, but set you off anyway. " That's when my music comes into play. Irrational anger means I've got something deeper going on. Play.. sing.. dance.. release.. it usually reveals itself after and I can work through it in peace. | |||
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"I depends upon the situation and decide: Is it something that I need to be concerned with? Can I influence the situation? Can I control it? I'm not talking.. Someone has pissed you off.. more an undercurrent to your personality. There is rage within, but I manage it effectively, because like I said. I'm not an angry man." We all have that switch! Like you I channel it into something constructive or productive. Exercise Meditate Music FAB hook up ![]() | |||
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"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out ![]() I try not to drive whilst angry.. if I do.. i try to keep it cool. Nobody wants to get hit by a one tonne battering ram. | |||
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"That’s my secret, Captain. I’m always angry Yeah.. till he turned into a little green bitch after getting spanked by Thanos.. Didn't see Cap do that. Got back up and carried on.. even though he was beat. Everytime. I think they just wanted to have ‘Professor Hulk’ which was shite I’ve seen pictures on Twitter of people who have photoshopped Professor Hulk to make him white. He’s apparently sexy ![]() He's a lot less green in Endgame. Let's not go down spoilersville though. | |||
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"I think some anger is natural, even healthy if it can be given a safe outlet. " Me too.. it's an emotion like any other. Provided you can channel.it or vent it. I see no harm. | |||
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"I do a few things... Music.... Dance like a lunatic Baking.... I'm a feeder, I like to feed people. Running... Put my headphones in run it out to music " Baking? I couldn't bake angry.. well I can't bake.. I'd just get my hulk on after burning my muffins. | |||
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"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out ![]() This is true. I think the reason it chills me out so well is because on any given journey there is so much out of my control that you just have to go with the flow and accept it ![]() | |||
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"I actually find the reverse, I have lots to be angry about but also a fuck load o be grateful for, I think it's to do with perspective and trying to shift your view point. I find if I do something nice then it takes the anger away and replaces it with something beautiful ![]() ![]() ![]() I'm calm.. just not at peace yet ![]() ![]() | |||
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"I actually find the reverse, I have lots to be angry about but also a fuck load o be grateful for, I think it's to do with perspective and trying to shift your view point. I find if I do something nice then it takes the anger away and replaces it with something beautiful ![]() ![]() ![]() ![]() ![]() Not lately, no ![]() | |||
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"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out ![]() ![]() Yup.. I'm like that when I hit traffic.. A millisecond of fuck you world.. then realise it's out of my control and have to flow not fight. | |||
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"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out ![]() ![]() I believe that's the right way to look at life as well ![]() | |||
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"I do a few things... Music.... Dance like a lunatic Baking.... I'm a feeder, I like to feed people. Running... Put my headphones in run it out to music Baking? I couldn't bake angry.. well I can't bake.. I'd just get my hulk on after burning my muffins." Baking is therapeutic for me, it relaxes me and then everyone is happy as they get to eat cake!! Its something I don't have to think too much about. | |||
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"I tey not to be angry but so many things, mostly political, fill me with rage these days. I have to remind myself to breathe, switch off the phone, don’t watch the news, and go outside for a walk every day. Otherwise I’d go a bit mad I think ...." I've stopped watching/listening to news. Sick of the lack of empathy and humanity in our world's leadership. So much unessercary pain and suffering. | |||
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"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out ![]() ![]() ![]() I do too and try to stick to that mentality. Just the odd day.. Today I'm relatively calm and Zen. Just verbalising how I can feel on some days. | |||
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"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface. For me it's largely political and sociological. A product of my environment. I'm not an angry person and I know too much pent up aggression isn't good for anyone. So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. " I have angry, rough sex ![]() | |||
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"Like yourself Ghengis, music calms me down, also driving. If I feel like I've had a bad day and I need to get rid of some aggression ill go for a drive and play whatever music I need to chill me out ![]() ![]() ![]() Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! ![]() | |||
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"I do a few things... Music.... Dance like a lunatic Baking.... I'm a feeder, I like to feed people. Running... Put my headphones in run it out to music Baking? I couldn't bake angry.. well I can't bake.. I'd just get my hulk on after burning my muffins. Baking is therapeutic for me, it relaxes me and then everyone is happy as they get to eat cake!! Its something I don't have to think too much about. " Maybe if I baked something mag8cal to chill me out ![]() | |||
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"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface. For me it's largely political and sociological. A product of my environment. I'm not an angry person and I know too much pent up aggression isn't good for anyone. So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. " huuuuuuulk smaaaaaaaaaaaash | |||
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"I do a few things... Music.... Dance like a lunatic Baking.... I'm a feeder, I like to feed people. Running... Put my headphones in run it out to music Baking? I couldn't bake angry.. well I can't bake.. I'd just get my hulk on after burning my muffins. Baking is therapeutic for me, it relaxes me and then everyone is happy as they get to eat cake!! Its something I don't have to think too much about. Maybe if I baked something mag8cal to chill me out ![]() Magical herbs could be added... I hear they canbe quite relaxing ![]() | |||
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"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface. For me it's largely political and sociological. A product of my environment. I'm not an angry person and I know too much pent up aggression isn't good for anyone. So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. huuuuuuulk smaaaaaaaaaaaash" You should see me after a Rage Against the Machine song. Even Thanos would think twice ![]() | |||
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"I do a few things... Music.... Dance like a lunatic Baking.... I'm a feeder, I like to feed people. Running... Put my headphones in run it out to music Baking? I couldn't bake angry.. well I can't bake.. I'd just get my hulk on after burning my muffins. Baking is therapeutic for me, it relaxes me and then everyone is happy as they get to eat cake!! Its something I don't have to think too much about. Maybe if I baked something mag8cal to chill me out ![]() ![]() shhhhh you'll get in trouble xxx | |||
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"Absolutely There’s only so much you can watch without feeling either angry or helpless. Brexit makes me want to scream at the TV - my children worry about my sanity at times x" I don't listen to Brexit. I've given up caring. This country can tear itself into a civil war for all I think. I'll just take my kids and bounce. I did my bit, I owe nobody a debt, least of all this country. | |||
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"I use system of the down, pogo song its very calming ![]() Another good band to rage out to ![]() | |||
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"I use system of the down, pogo song its very calming ![]() ![]() ![]() | |||
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" Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! ![]() This 100% If you can change it, then do, if you can't then accept that it's out of your control. It sounds a little like you're feeling a little 'impotent' and the lack of control is triggering you. Work on the things that you can control and let go of the rest. | |||
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" Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! ![]() it may sound like it, but it's not the case. Can a man not discuss anger without suffering from it? | |||
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" Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! ![]() Fair enough, I probably read too much into your OP. | |||
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" Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! ![]() You're not the only one mate. I do appreciate the concern, but some things don't need reading into. People like me will tell you when we're suffering, I know when I need to talk. I'm very much a believer of "If it's out of my control, there's no point in fretting, fearing, or going full furious". Today I'm about as chilled as I get. Realism. | |||
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"I used to skate, well, I played ice hockey for many years. That was a great release. I've been saying for a long time now I'd probably benefit from the use of a punch bag. I'm very much a "physical feeler" when it comes to emotion. If I'm emotionally hurt, I physically hurt, if I have anger I can feel it coursing through my body etc. I struggle to compartmentalise the mental from the physical, have always been the same and I have no idea if everyone is like it or not. P" Me too ![]() | |||
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"I used to skate, well, I played ice hockey for many years. That was a great release. I've been saying for a long time now I'd probably benefit from the use of a punch bag. I'm very much a "physical feeler" when it comes to emotion. If I'm emotionally hurt, I physically hurt, if I have anger I can feel it coursing through my body etc. I struggle to compartmentalise the mental from the physical, have always been the same and I have no idea if everyone is like it or not. P" I am, i seem to find away to turn emotional pain into physical, really helps me deal with it, if my muscles are hurting beacuse of the work out the emotional pain is well and truly boxed. There proberly more effective ways like dealing with it but bla bla this works for me. | |||
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" Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! ![]() Good to hear, my inbox is always open to you anyway fella, you know that. | |||
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" Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! ![]() Fnarr fnarr ![]() | |||
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"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface. For me it's largely political and sociological. A product of my environment. I'm not an angry person and I know too much pent up aggression isn't good for anyone. So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. " Music. Boxing. Arguing. ![]() | |||
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" Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! ![]() ![]() Pervert ![]() | |||
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" Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! ![]() ![]() ![]() Exactly my point. You, doing TM. ![]() | |||
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" Circle of influence is the best technique ever, if you can't change it, then accept it or let go of it..... Simple! ![]() ![]() ![]() ![]() Animal. | |||
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"I feel an undertone of sadness rather than rage. " You need to Liberate those feelings... | |||
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"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface. For me it's largely political and sociological. A product of my environment. I'm not an angry person and I know too much pent up aggression isn't good for anyone. So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. " Gotta either calm it down or get it out, for calming I recommend Meta Bhavana loving kindness meditation. For letting it out try deb_26 "angry music" playlist on Spotify. Either while driving or running depending on your preference. | |||
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"I feel an undertone of sadness rather than rage. " Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. | |||
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"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface. For me it's largely political and sociological. A product of my environment. I'm not an angry person and I know too much pent up aggression isn't good for anyone. So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. Gotta either calm it down or get it out, for calming I recommend Meta Bhavana loving kindness meditation. For letting it out try deb_26 "angry music" playlist on Spotify. Either while driving or running depending on your preference." Don't drive angry. Please. | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all." I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P" Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now. | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now." Shall we do some chanting Mr khan ![]() | |||
Reply privately (closed, thread got too big) |
"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now." Soothing the soul. I like that. P | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all." Oh! I read that as K saying that *she* feels sadness not rage not that she was saying you do... ![]() | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan ![]() A form of it I may find soothing.. if it were my tribes chant. Only.. I'm Tribe-less. | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. Oh! I read that as K saying that *she* feels sadness not rage not that she was saying you do... ![]() Well.. you may be right.. I read it the other way. Text only can be tough to tell. | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan ![]() Its good for the soul. | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan ![]() Tribbing is fun; I’d feel rage if I was unable to do this too. ![]() | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan ![]() Chanting and singing are. Being Tribe-less is quite the opposite. | |||
Reply privately (closed, thread got too big) |
"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan ![]() ![]() ![]() ![]() ![]() | |||
Reply privately (closed, thread got too big) |
"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan ![]() One could chant alone x | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan ![]() One has done. Well.. Singing I guess it's called. | |||
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"I feel an undertone of sadness rather than rage. Nobody here knows me very well at all, so I don't see how you can detect anything from what I'm writing. Two forum members have met me and I doubt they'd hazard a guess. A small handful stay in touch on a more intimate PM basis, I doubt they'd be able to guess at how I'm feeling either. It's just some thoughts on the subject of Rage is all. I'm gonna guess, probably wrong. I'm guessing you're merely being a little reflective if that, but moreso just being nosey and finding out about how the world works for other people. P Reflective would be right.. One of the handful you are mmmmmhhhhh. I was a prisoner to my own rage for a long long time. Not anymore. It'll bubble up occasionally. Only I know what soothes my soul now.Shall we do some chanting Mr khan ![]() yep faith and staying positive. | |||
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"hence turning to music when I'm feeling "War within a breath"." That or fighting animals. | |||
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"I think some anger is natural, even healthy if it can be given a safe outlet. Me too.. it's an emotion like any other. Provided you can channel.it or vent it. I see no harm." I think it's healthy to get angry sometimes, and perfectly normal. It bothers me slightly that I don't generally get angry when perhaps I should, to vent it naturally. I store it, and deal with them. On the rare occasions it slips out, bad things tend to happen. | |||
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"Rage is a wasted emotion, in my experience. Anger can be harnessed and used as a positive force for change. Rage tends to be destructive, and self destructive also. Love is the key. Love to you. " Thankyou, to you as well. I don't think it is, I think part of the time it's justified. It's just learning how to channel and control it constructively. How else am I supposed to feel about injustice, unfairness and inequality? Not give a fuck? Not me. | |||
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"Rage is a wasted emotion, in my experience. Anger can be harnessed and used as a positive force for change. Rage tends to be destructive, and self destructive also. Love is the key. Love to you. " rage is ultimate power huuuuuulk smaaaaaaaaaaaash | |||
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"Rage is a wasted emotion, in my experience. Anger can be harnessed and used as a positive force for change. Rage tends to be destructive, and self destructive also. Love is the key. Love to you. Thankyou, to you as well. I don't think it is, I think part of the time it's justified. It's just learning how to channel and control it constructively. How else am I supposed to feel about injustice, unfairness and inequality? Not give a fuck? Not me. " As above, that's the difference between anger and rage. Anger can be used as a tool, as the red mist hasn't come down and there's still rationality there. Rage is a bit like a toddler stamping their foot...it doesn't solve anything, or change anything. At best you just end up with a sore foot... | |||
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"hence turning to music when I'm feeling "War within a breath".That or fighting animals." ![]() | |||
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"hence turning to music when I'm feeling "War within a breath".That or fighting animals. ![]() Boxing match. | |||
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"Not sure if it's a man thing or a me thing, but there's an undercurrent of Rage bubbling away beneath the surface. For me it's largely political and sociological. A product of my environment. I'm not an angry person and I know too much pent up aggression isn't good for anyone. So I release it. Do you? If so how? For me it's music.. Put on something angry.. sing a long and vent it out. " Not just you mate. I'm the same. I go to the gym. Sorts me out. | |||
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"Rage is a wasted emotion, in my experience. Anger can be harnessed and used as a positive force for change. Rage tends to be destructive, and self destructive also. Love is the key. Love to you. Thankyou, to you as well. I don't think it is, I think part of the time it's justified. It's just learning how to channel and control it constructively. How else am I supposed to feel about injustice, unfairness and inequality? Not give a fuck? Not me. As above, that's the difference between anger and rage. Anger can be used as a tool, as the red mist hasn't come down and there's still rationality there. Rage is a bit like a toddler stamping their foot...it doesn't solve anything, or change anything. At best you just end up with a sore foot... " I know what you're saying, I guess it comes down to interpretation and individuality. I think Rage can be channelled. Take Rage Against the Machine. There's no doubt in my mind most of that brilliant poetry has been cancelled through pure rage at the way the world is. They aren't Angry against the Machine. They're screaming for Social Civil War against the Militaristic Western States and all they stands for.. A voice for the voiceless. If that's not channelled rage and aggression.. I don't know what is. Other than art. | |||
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"hence turning to music when I'm feeling "War within a breath".That or fighting animals. ![]() I've had my fill of hurting people ![]() | |||
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"hence turning to music when I'm feeling "War within a breath".That or fighting animals. ![]() ![]() Aah OK I get ya x | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() Not allowed where I live. I'm not raging though, just reflecting. | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() Until a doofus with an unruly doggo comes flying at ya. P | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() Well yes there is that, but on the whole that doesn't happen very often ![]() | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() not allowed ?? How ?? Is it illegal to walk a dog where you live ?? | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() He just told you. | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() Council flat. No pets. | |||
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"Just go for a walk dammit x (not angry) xx" I'm not raging right now ![]() | |||
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"Just go for a walk dammit x (not angry) xx I'm not raging right now ![]() Go camping ![]() | |||
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"Just go for a walk dammit x (not angry) xx I'm not raging right now ![]() ![]() Alone? No thanks, but not a bad idea anyway. Raging or not. | |||
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"Just go for a walk dammit x (not angry) xx I'm not raging right now ![]() ![]() Yeah be at one with nature. | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() Aah I see , my apologies ![]() | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() ![]() No need ![]() | |||
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"You know what? Sometimes I think we just need to feel we've been heard, truly heard... P" This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen, | |||
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"You know what? Sometimes I think we just need to feel we've been heard, truly heard... P This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen, " I’ve been there and took it badly. As the only thing we can really change is ourselves, can you change the way you deal with it? Or change the narrative of what happened and can now happen? | |||
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"You know what? Sometimes I think we just need to feel we've been heard, truly heard... P This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen, " Even if what we were originally angry about can't be changed, even if it is way out of our hands or control, having someone say "I understand" and know they really do can make a huge difference. Letting us know that we aren't over reacting as such, that we aren't "acting up". Accepting our emotion as real and allowing us to have it. If someone CAN make a difference in turning the situation around then awesome, but if not..... all we ask is for our voice to be counted. P | |||
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"You know what? Sometimes I think we just need to feel we've been heard, truly heard... P This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen, I’ve been there and took it badly. As the only thing we can really change is ourselves, can you change the way you deal with it? Or change the narrative of what happened and can now happen?" Yes, I’m making my voice heard at a higher level so it’s noted for the record and there’s better scrutiny of the person that didn’t listen. | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() historically he has a phobia of dogs ![]() | |||
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"Just curious, and not trying to be an arse on purpose, but, genuine question.... ....on the odd occasion when you are feeling a bit ragey, how would you define most of the causes of your rage OP,are they things you can change, and if so, do you make the change or do you often rage again at the same issue? Peace x" I said at the start. Politics, inequality, greed.. people. I'm not after a solution to my rage Xperia. it's righteous and justified. I'm just talking about it is all. | |||
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"Just curious, and not trying to be an arse on purpose, but, genuine question.... ....on the odd occasion when you are feeling a bit ragey, how would you define most of the causes of your rage OP,are they things you can change, and if so, do you make the change or do you often rage again at the same issue? Peace x I said at the start. Politics, inequality, greed.. people. I'm not after a solution to my rage Xperia. it's righteous and justified. I'm just talking about it is all." That's fine, I'd never dream of trying to change you my friend. I was just making a point that, to me, cyclical rage without change just seems a bit like pissing in the wind unless it inspires some action and positive behaviour. Music I guess works as a distraction technique for some but personally I like to enjoy music for the places it takes me to, rather than those it takes me away from. Surely nobody actually likes to be angry about the same thing repeatedly? Of course we're all different, and it is bloody hot today innit...... | |||
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"Theres a book called dont sweat the small stuff. Worth a read ![]() I'll second that. Has good tips in it. | |||
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"Just curious, and not trying to be an arse on purpose, but, genuine question.... ....on the odd occasion when you are feeling a bit ragey, how would you define most of the causes of your rage OP,are they things you can change, and if so, do you make the change or do you often rage again at the same issue? Peace x I said at the start. Politics, inequality, greed.. people. I'm not after a solution to my rage Xperia. it's righteous and justified. I'm just talking about it is all. That's fine, I'd never dream of trying to change you my friend. I was just making a point that, to me, cyclical rage without change just seems a bit like pissing in the wind unless it inspires some action and positive behaviour. Music I guess works as a distraction technique for some but personally I like to enjoy music for the places it takes me to, rather than those it takes me away from. Surely nobody actually likes to be angry about the same thing repeatedly? Of course we're all different, and it is bloody hot today innit...... " You couldn't if you tried Xperia. Yes.. there are some cyclical and repeated patterns of questionable behaviour on display here at times. I'd DEFINATELY agree with that. Fortunately, I put most of my Demons to rest and have come out a stronger and better man for the suffering. With just the assistance of one strong, intelligent woman who was just being a friend indeed, about ten years after my hour of need. | |||
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"I’m not a particularly ragey person, possible because I don’t allow myself to be. So I guess my equivalent of raging is to have a good ole bawl. I can feel it brewing and it honestly helps to have a cry. Doesn’t necessarily fix the problem but I do feel calmer for it.... ![]() That's when I know I've gone too far without doing anything about it. I can get emotional over parent/child stuff on tv or radio.. loss, grief etc. Random cries though.. only ever happened once before.. unofficially broken. | |||
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"Anger is just another emotion, neither good or bad, neither negative nor positive in itself. Any emotion can become bad when mis directed. Anger needs to be released, not pent up or ignored and as another said, the source is important. Is it subjective or objective, what is motivating or feeding it? Too many see anger as negative which it isn't. It's how it's displayed which makes it negative or positive." I think if you doused my rage, you'd be putting out the flame on a whole heap of other emotions. So I'm inclined to agree with you. | |||
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"Theres a book called dont sweat the small stuff. Worth a read ![]() Not a fan of self help books. I'd rather talk to someone. | |||
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"I think I have it .... Fabswingers in a field, putting up a tent, teepee, yurt whatever On a ‘finding your inner peace’ weekend - what could possibly go wrong ? xx (Sometimes, putting up a tent makes me a little cross, so this could be a self-defeating exercise)" That sounds like my idea of Fab Heaven. Only.. it's not as simple as it sounds ![]() | |||
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"You know what? Sometimes I think we just need to feel we've been heard, truly heard... P This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen, " My inbox is always open ![]() | |||
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"You know what? Sometimes I think we just need to feel we've been heard, truly heard... P This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen, My inbox is always open ![]() Close it ![]() | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() ![]() I'm impressed ![]() | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() ![]() ![]() True I should imagine they would be more akin to the husky/wolf... working dogs as opposed to pets.... ![]() | |||
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"Im not naturally a rageful person at all no, there has only been once in my memory where I have felt truly angry and that took some climbing down from. To feel anger a lot I would be quite scared about, if I take a certain contraceptive pill it affects my moods massively so I can feel anger building and can lose it over little things. Im not used to that feeling and have no way of knowing how to control it, as its not usual for me, other than stop taking the pills. Then Im just normal me again. I think music and dancing helps every problem though. It should be prescribed more. " I've never felt the effects of medicinal drugs other than numbing, pain relief or life saving. Alcohol and cannabis have their mood altering effects. One of which helps, but also stunts the speed and order at which the thoughts fly out. Never felt rage when on either, they mellow me out, but I'm a mellow man. Rage for me.. is a build up of things that constantly build up against you. The same things repeatedly stopping you from accessing the joy button. No matter how hard you work for it. Stay mellow.. crack on.. get your head down, mustn't grumble, life is tough for everyone.. Then you see an 8yr old dying of cancer, but the NHS won't let his mum use Cannabis oil on him to ease the symptoms. Or the rows of coffins on either side of a war, military and civilian alike.. dead for what? Duped for what? Money. Power. Greed. The 1% owning everything, whilst the 99% struggle for everything. Rich and powerful evading crimes and taxes. Yet god forbid my disabled aunt misses a bill. That the old and lucid are left to sit dependant on whether they've money or family. People make me angry sometimes, but I don't rage on people, it's dangerous, even just verbally.. to destroy another person, online or off. They're often the catalyst that break the mellow chains to unleash all hell though. | |||
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"You know what? Sometimes I think we just need to feel we've been heard, truly heard... P This is so true. The root of my current problem is based on not being listened to, and dismissed trivially - which led to major issues and it’s frustrating as it didn’t need to happen, My inbox is always open ![]() ![]() flip flop flip flop | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() ![]() ![]() ![]() I've never looked it up.. I think they'd have had a few mixed breeds. Some yappers to sound the alarm and go ratting (marmots) with. A few that could herd and a couple of Mastiff-esque bruises to fend off wolves and raiders. Will go check right now.. | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() ![]() ![]() ![]() was the Wolf not his spirit animal though.. ? | |||
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"Get a dog. Take it for a walk in the country . Nothing is more calming ![]() ![]() ![]() ![]() I'm not sure about his own personal spirit animal.. although it'd make sense to fear wolves if that's what you believed in. Whether Mongols saw wolves as dogs and vice versa is also something I don't know. I like this.. lots of questions and doubts to check up on. Thankyou. | |||
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"Can't find anything reliable about him having a spirit animal. I'm not sure Tengri works like that. I've heard reference to his father's Clan as the "Wolf Clan". That there enemies often called Mongols "Wolves". Ghengis General Tsubodai was called "The Dog of war"." *Their grrrr | |||
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"My knowledge of the Khan is limited so it could be the Wolf clan thingy... what I did find interesting is the similarities between the Mongol lifestyle and that of the 'Comanche' ![]() I don't know much, but can see the similarities. | |||
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"Do you find your rage spills over into the forums Genghis?" No. If you see me bickering.. it's because I enjoy it. Or someone overstepped the mark a bit in my opinion and I'm not letting them off easy. My anger used to spill over into Social Media. A long time ago. I can be confrontational, but that's not rage or anger. I can get passionate or emotional about subjects. Not the extent it'll bubble into reality. If I feel I've been "Punished" unfairly, regarding rule breaks, reporting etc. Then Yeah!.. Maybe I might get a bit ragey for a day and maybe it will spill. Some people can't handle being on the receiving end of a bit of righteous indignation with the odd swear word thrown in. Even if they were the one being a smarmy shit starting it all off with below the belt comments. If you want to talk about my 'sadness or rage' On a more personal level, let me know what you see. I'd welcome it. As I said to someone else though.. I'm just attempting to express rage, without the rage.. | |||
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"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee " I find it flows out ![]() | |||
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"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee I find it flows out ![]() Have a cold bath. | |||
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"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee I find it flows out ![]() ![]() ![]() ![]() ![]() | |||
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"Injustice makes me rage. That rage makes me act. It’s one of the reasons I do the job I do." ![]() | |||
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"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee I find it flows out ![]() ![]() ![]() ![]() ![]() I think you would love India or Pakistan the weather the food the living. | |||
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"I lock my rage away. I bring it out when I need it, then put it away again when I don't.. " How | |||
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"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee I find it flows out ![]() ![]() ![]() ![]() ![]() Weather.. yes.. people yes.. food yes.. water for swimming? Hell Yes! The women ![]() | |||
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"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee I find it flows out ![]() ![]() ![]() ![]() ![]() ![]() True the politicians are rich its changing slowly but like you say politics also greed don't help. | |||
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"I lock my rage away. I bring it out when I need it, then put it away again when I don't.. " Contolled violence? Competitive sport? Some other intense job. We had to do that in the military. Draw on the inner most depths to keep going on. Get angry, keep pushing. Get the job done and lock down again...? Great for the task at hand. The army never taught us how to recognise when we'd bottled it for too long, or about what we should and shouldn't be bottling up. Controlled Rage is a force of nature ![]() | |||
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"Mongolian Bhankar and Tibettan Mastiffs are likely candidates on the dog front.. I wouldn't want a bite off either ![]() Tibetan Terriers are cute ![]() ![]() | |||
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"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee I find it flows out ![]() ![]() ![]() ![]() ![]() ![]() Pakistan, India, The UK, The Middle East, where I grew up. The kind of politics stuff that fills my Ragometer ![]() | |||
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"Mongolian Bhankar and Tibettan Mastiffs are likely candidates on the dog front.. I wouldn't want a bite off either ![]() ![]() ![]() Ratters! We have all three types of dog now, we should be the new Time Team ![]() | |||
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"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee I find it flows out ![]() ![]() ![]() ![]() ![]() ![]() ![]() I knew you had links to those country's. | |||
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"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee I find it flows out ![]() ![]() ![]() ![]() ![]() ![]() ![]() 12 yrs in Persian Gulf. | |||
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"Like you it's music but specific music that makes me wanna dance. Its a good way of releasing that energy and boy oh boy do I moveeee I find it flows out ![]() ![]() ![]() ![]() ![]() ![]() ![]() Excellent ![]() | |||
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"My job (drive a truck) let's me vent (with window closed, and no longer allowed out for the "chats" as the company didn't like it) Also play paintball, now that lets the anger out ![]() I did a short stint behind the wheel of a wagon. Fortunately we were unmarked and could rant away. I find that makes me worse ![]() ![]() ![]() | |||
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"My job (drive a truck) let's me vent (with window closed, and no longer allowed out for the "chats" as the company didn't like it) Also play paintball, now that lets the anger out ![]() ![]() ![]() ![]() Most think that, but when bump into us lot (my mates) and we hit hard, the rambo leave's haha (It is a proper stress relief and if your ever near the NW and want a game, can help out with some kit and make it cheaper, just not with my team as well they can be a bit "naughty" and hate strangers) | |||
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"If its not to intrusive when the rage is calmed is it followed by a feeling of melancholy ? " Not for me personally. I only get melancholy after I've pushed myself beyond my limits sexually (Oh my god I'm such a freak kind of shame/sadness) or about something I feel guilty about in the past. | |||
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"My job (drive a truck) let's me vent (with window closed, and no longer allowed out for the "chats" as the company didn't like it) Also play paintball, now that lets the anger out ![]() ![]() ![]() ![]() Mate.. I was in Iraq! I'm going full metal jacket on all of you now ![]() ![]() ![]() ![]() | |||
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"Do you find your rage spills over into the forums Genghis? No. If you see me bickering.. it's because I enjoy it. Or someone overstepped the mark a bit in my opinion and I'm not letting them off easy. My anger used to spill over into Social Media. A long time ago. I can be confrontational, but that's not rage or anger. I can get passionate or emotional about subjects. Not the extent it'll bubble into reality. If I feel I've been "Punished" unfairly, regarding rule breaks, reporting etc. Then Yeah!.. Maybe I might get a bit ragey for a day and maybe it will spill. Some people can't handle being on the receiving end of a bit of righteous indignation with the odd swear word thrown in. Even if they were the one being a smarmy shit starting it all off with below the belt comments. If you want to talk about my 'sadness or rage' On a more personal level, let me know what you see. I'd welcome it. As I said to someone else though.. I'm just attempting to express rage, without the rage.." Have you tried art? | |||
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"After reading a bit of this I'm so glad I've become incredibly laid back and chilled ![]() *Ghengis rolls is eyes right back at you* | |||
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"Do you find your rage spills over into the forums Genghis? No. If you see me bickering.. it's because I enjoy it. Or someone overstepped the mark a bit in my opinion and I'm not letting them off easy. My anger used to spill over into Social Media. A long time ago. I can be confrontational, but that's not rage or anger. I can get passionate or emotional about subjects. Not the extent it'll bubble into reality. If I feel I've been "Punished" unfairly, regarding rule breaks, reporting etc. Then Yeah!.. Maybe I might get a bit ragey for a day and maybe it will spill. Some people can't handle being on the receiving end of a bit of righteous indignation with the odd swear word thrown in. Even if they were the one being a smarmy shit starting it all off with below the belt comments. If you want to talk about my 'sadness or rage' On a more personal level, let me know what you see. I'd welcome it. As I said to someone else though.. I'm just attempting to express rage, without the rage.. Have you tried art?" I start but rarely finish. | |||
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"I can't remember a time when I've ever raged. " It can be cathartic. | |||
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"Oh its bubbling like a damn volcano grrrrrrrrrrrrrrrrr Hulk smash mother fuckers" Are you Raging or Wanking? ![]() | |||
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"Oh its bubbling like a damn volcano grrrrrrrrrrrrrrrrr Hulk smash mother fuckers Are you Raging or Wanking? ![]() eeeew | |||
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