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Do YOU get enough sleep?
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By (user no longer on site) OP
over a year ago
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How many hours do you get?
Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!
Me 7 hours. Body alarm 4am. |
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"How many hours do you get?
Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!
Me 7 hours. Body alarm 4am. "
Weekdays I manage on between 5 and 6 hours ... weekends is a catch up slightly, but rarely manage much more than 8
M |
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By (user no longer on site) OP
over a year ago
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"I don't get more than 5-6 hours per night  so I catch up with afternoon naps over the weekend."
my mum used to do that- now I find myself doing the same in the afternoons |
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By (user no longer on site)
over a year ago
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"I don't get more than 5-6 hours per night so I catch up with afternoon naps over the weekend.
my mum used to do that- now I find myself doing the same in the afternoons "
I just listen to my body and take a rest when I have time. I still believe one day I will sleep 8 hours nonstop  |
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By (user no longer on site)
over a year ago
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I go to bed between 11pm & midnight
I get up at 7am even though I don't start work til 10am
I don't sleep at all well though and normally wake up after 2 hours or so of sleep
From then on in, I am in a semi-conscious state until I properly wake up at around 5 to 530am and fanny about on my phone before actually getting up at 7 |
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I'm bad at going to sleep at a sensible time but can function on 4.5 or 6 hours sleep- just as long as I get complete sleep cycles in I'm good!
I can never sleep more than 7.5 hrs though..my body clock just won't let me |
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By (user no longer on site)
over a year ago
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For years I have been using an alarm clock to wake me up and now I can't do without it.. Before than my body clock would wake me up bang on time.
I don't get enough sleep though, my mind won't switch off. |
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By (user no longer on site)
over a year ago
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Actually, Maggie claimed to that she managed on 4 hours.
Lightweight.
I don't get nearly as much sleep as I think my body needs. That'll be the insomnia.
Had another 48 hour stint without any shut eye this week.
It's driving me up the wall |
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By (user no longer on site)
over a year ago
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I am a light sleeper and I have to have blackout curtains and earplugs, otherwise I have a restless nights sleep and feel drained and lethargic the next day. On average I have 7 to 7 & 1/2 hours sleep per night.  |
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By (user no longer on site)
over a year ago
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"How many hours do you get?
Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!
Me 7 hours. Body alarm 4am. "
During the Falkland war Maggie was only on 2 hours a night |
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I’ve struggled with insomnia for a few years now, and it seems to be getting worse. I get 3-4 hours a night if I’m lucky. The doctor gave me sleeping pills for 2 weeks to see if they broke the cycle, but they’re not working for me. It’s nice to know I’m not alone, but I feel for all of you x |
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I'd love six hours uninterrupted sleep. Generally I get four, then I'm awake in the small hours, then I get maybe two shit hours then wake up feeling hag ridden.
Years of working stupid hours have fucked my body clock, I think. |
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By (user no longer on site)
over a year ago
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I work 12 hour shifts, days and nights.
I sleep loads better on nights and generally get a decent 7-8 hours.
Working days I can still be awake at 2am with the alarm set for 4:30 |
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By (user no longer on site)
over a year ago
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"How many hours do you get?
Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!
Me 7 hours. Body alarm 4am.
During the Falkland war Maggie was only on 2 hours a night"
That’s why Dennis was pissed so much. |
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By (user no longer on site)
over a year ago
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"How many hours do you get?
Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!
Me 7 hours. Body alarm 4am. "
Explains why she sunk the Belgrano and took away free school milk. |
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By (user no longer on site)
over a year ago
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My cat wakes me up at 6am every morning and it's rare I get to sleep before 10pm so I can pretty much say I never get enough.
Lack of sleep is linked to lots of different neurological and behaviour disorders and also some cancers. Also driving tired accounts for way more accidents on the roads than driving d*unk.
We really need to take sleep more seriously, it's something that constantly worries me. |
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"My cat wakes me up at 6am every morning and it's rare I get to sleep before 10pm so I can pretty much say I never get enough.
Lack of sleep is linked to lots of different neurological and behaviour disorders and also some cancers. Also driving tired accounts for way more accidents on the roads than driving d*unk.
We really need to take sleep more seriously, it's something that constantly worries me."
Can you not put your cat out at night |
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By (user no longer on site)
over a year ago
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6 hours usually, sometimes 5, sometimes 7.
I got 5 hours last night.
I think 7 hours is perfect for me, where I don’t tend to feel fatigued at dinner time.
I find if I sleep more than 7 hours I feel groggy & the opposite of refreshed!
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By *asha86Couple
over a year ago
walsall |
"How many hours do you get?
Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!
Me 7 hours. Body alarm 4am. "
I average between 5-6 according to my Fitbit so end up trying to catch up on the weekends lol but ideally I'd love between 7 and 8  xT |
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"How many hours do you get?
Maggie Thatcer stated she managed on 6 hours. Hitler slept from the small hours until 11am.Do you wake with your 'natural' body alarm,or could you sleep through an Earthquake!
Me 7 hours. Body alarm 4am. "
Me 10 to 7 |
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By (user no longer on site)
over a year ago
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"My cat wakes me up at 6am every morning and it's rare I get to sleep before 10pm so I can pretty much say I never get enough.
Lack of sleep is linked to lots of different neurological and behaviour disorders and also some cancers. Also driving tired accounts for way more accidents on the roads than driving d*unk.
We really need to take sleep more seriously, it's something that constantly worries me.
Can you not put your cat out at night "
Unfortunately not, I adopted him as an old guy who lost his teeth due to an infection plus I live by a busy main road, I wouldn't sleep through worry! |
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"My cat wakes me up at 6am every morning and it's rare I get to sleep before 10pm so I can pretty much say I never get enough.
Lack of sleep is linked to lots of different neurological and behaviour disorders and also some cancers. Also driving tired accounts for way more accidents on the roads than driving d*unk.
We really need to take sleep more seriously, it's something that constantly worries me.
Can you not put your cat out at night
Unfortunately not, I adopted him as an old guy who lost his teeth due to an infection plus I live by a busy main road, I wouldn't sleep through worry!"
Awwwww he sounds like he need some super cat dentures ... poor ole gummy puss |
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