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How do people survive...
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On 3 or 4 hours sleep a night .
I had to last night and I want to knife my eyeballs out , or alternatively punch someone in the face . I'm a grumpy old cunt today so how do people cope??
P.s. if anyone wants to cheer me up.. You cant  |
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I only sleep a maximum of 4hrs a night, always have.
I function perfectly well, rarely feel tired, I work several jobs all of which are physically demanding.
I've not been well recently, I slept 11hrs the other night, spent most of the day dozing on the settee, then a full 7hrs sleep the next night.
Only 2nd time in my life I've slept like that
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By (user no longer on site)
over a year ago
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"On 3 or 4 hours sleep a night .
I had to last night and I want to knife my eyeballs out , or alternatively punch someone in the face . I'm a grumpy old cunt today so how do people cope??
P.s. if anyone wants to cheer me up.. You cant "
im shit on a few hours sleep. and without coffee and no alarm i wake up a grouch
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By (user no longer on site)
over a year ago
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"I only sleep a maximum of 4hrs a night, always have.
I function perfectly well, rarely feel tired, I work several jobs all of which are physically demanding.
I've not been well recently, I slept 11hrs the other night, spent most of the day dozing on the settee, then a full 7hrs sleep the next night.
Only 2nd time in my life I've slept like that
"
I'm exactly the same, I only sleep longer than four hours if I'm ill. My mum used to joke that she's still waiting for me to sleep through the night. |
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"I’m the opposite go to sleep anything before 1.30 and I’m absolutely shattered the next day... too much sleep
1.30!?! Crikey.... "
Haha last night was unusual in bed and asleep by 10.30 and woke this morning at 6.30 feeling like haven’t slept at all... been a struggle all day
Back to normal 1.30-2.00 for me tonight ?? |
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I'm up at half 4 for work, do 2 days, 2 nights, 4 off, so get about 3 hours sleep before the two day shifts, then crash out and catch up between the days and nights. Problem is I never get up early enough on my days off cos of coming off nights, so I don't sleep before that first day shift and the cycle begins again. |
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By (user no longer on site)
over a year ago
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I sleep really badly, I can’t remember the last time I got to sleep before midnight, I know we don’t finish work until 11pm five nights a week but even on our days off, then I find myself sleeping until late, it’s a viscous circle.
Thursdays are the worst for me, I lay awake until about three, then instead of sleeping in I get up mega early (for me) work until 11, then I spend the rest of our working weekend from 7am to 11pm both days completely zombiefied. |
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I have obstructive sleep apnoea (not weight related) & used to stop breathing 116 times an hour. I was permanently exhausted for years. Since diagnosis & a cpap machine last year I am getting a good 8 hours minimum
J x |
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By (user no longer on site)
over a year ago
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"I struggle with less than 7 hours"
Me too 
I got about 5hrs last night and I feel knackered and achey.
I'm a grumpy old curmudgeon as it is - without sleep I fear for my work collegues safety  |
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