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By (user no longer on site)
over a year ago
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"Any good?
Too noisy?
Used once and then it lives under the bed?
"
With that stupid thing made of 4 rubber strings that you stretch by pulling apart, and that useless thing for getting abs without doing fuck all by sticking pads round your body and adding electric, oh and my old cushions lol |
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By *icketysplits OP Woman
over a year ago
Way over Yonder, that's where I'm bound |
"Any good?
Too noisy?
Used once and then it lives under the bed?
With that stupid thing made of 4 rubber strings that you stretch by pulling apart, and that useless thing for getting abs without doing fuck all by sticking pads round your body and adding electric, oh and my old cushions lol"
I don't like having things under the bed so I'm trying to head that off before buying one.
What exercise did you do with your old cushions? |
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I have one
Well technically not mine
My sons, he uses it to prevent the muscles on his paralysed side from wasting
Definitely seen an improvement on him since I bought it.
I've used it a few times when I've been really stiff the day after a heavy gym session, it helps loosen me up
Tip though... Don't put it near a mirror!
First time I used it all I could see was me cheeks shaking! |
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By (user no longer on site)
over a year ago
|
"Any good?
Too noisy?
Used once and then it lives under the bed?
With that stupid thing made of 4 rubber strings that you stretch by pulling apart, and that useless thing for getting abs without doing fuck all by sticking pads round your body and adding electric, oh and my old cushions lol
I don't like having things under the bed so I'm trying to head that off before buying one.
What exercise did you do with your old cushions? "
Lol nothing done with the cushions, just that they are under the bed. I mentioned getting new cushions tonight so just keeping a little bit of continuity to my posts lol I actually have about 8 cushions under my bed...anx now you know  |
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By *icketysplits OP Woman
over a year ago
Way over Yonder, that's where I'm bound |
"I have one
Well technically not mine
My sons, he uses it to prevent the muscles on his paralysed side from wasting
Definitely seen an improvement on him since I bought it.
I've used it a few times when I've been really stiff the day after a heavy gym session, it helps loosen me up
Tip though... Don't put it near a mirror!
First time I used it all I could see was me cheeks shaking! "
Getting one was suggested because of the stiffness I am getting.
I have very few mirrors so it's unlikely I'll see myself on the thing.
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By *.D.I.D.A.SMan
over a year ago
London/Essex... ish... Romford to be exact |
"I went on one and I thought it was going to shake a poo out of my intestines and it gave me shin splints. "
well technically it is working and of some benefit then I'd argue. A good poo is prolly around 1/2lb.
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"I went on one and I thought it was going to shake a poo out of my intestines and it gave me shin splints. well technically it is working and of some benefit then I'd argue. A good poo is prolly around 1/2lb."
I would be ecstatic with one that big, mine are almost double that |
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By *.D.I.D.A.SMan
over a year ago
London/Essex... ish... Romford to be exact |
"I went on one and I thought it was going to shake a poo out of my intestines and it gave me shin splints. well technically it is working and of some benefit then I'd argue. A good poo is prolly around 1/2lb.
I would be ecstatic with one that big, mine are almost double that"
hmm maybe i got that wrong. I should probably weigh mine to get a more accurate weight. Your fibre intake must be good though bro. |
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By *icketysplits OP Woman
over a year ago
Way over Yonder, that's where I'm bound |
"I went on one and I thought it was going to shake a poo out of my intestines and it gave me shin splints. well technically it is working and of some benefit then I'd argue. A good poo is prolly around 1/2lb.
I would be ecstatic with one that big, mine are almost double thathmm maybe i got that wrong. I should probably weigh mine to get a more accurate weight. Your fibre intake must be good though bro. "
I'm already quite regular so I'm not sure I need a £100+ laxative.
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By *icketysplits OP Woman
over a year ago
Way over Yonder, that's where I'm bound |
"Is it like a home version of a Power Plate? Use one at gym, helping my core strength"
Yes. You can get stand up ones or flat ones.
My trainer friend suggested it might help but as she has aerial yoga kit, a rowing machine and everything else I thought I should seek a wider range of opinions.
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By *.D.I.D.A.SMan
over a year ago
London/Essex... ish... Romford to be exact |
All of these devices probably have some benefit but using these alone probably will show no tangible benefits. Still need a good diet, cardio and/or strength training. As a complimentary aid it might do some good but nothing really noticeable. Please note i am not a health professional and probably talking shit. Maybe. |
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By *icketysplits OP Woman
over a year ago
Way over Yonder, that's where I'm bound |
"All of these devices probably have some benefit but using these alone probably will show no tangible benefits. Still need a good diet, cardio and/or strength training. As a complimentary aid it might do some good but nothing really noticeable. Please note i am not a health professional and probably talking shit. Maybe. "
I'm not expecting miracles but if it adds an extra dimension to me holding boat pose...
Or, I could just stand next to the washing machine on the spin cycle.
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By *.D.I.D.A.SMan
over a year ago
London/Essex... ish... Romford to be exact |
"All of these devices probably have some benefit but using these alone probably will show no tangible benefits. Still need a good diet, cardio and/or strength training. As a complimentary aid it might do some good but nothing really noticeable. Please note i am not a health professional and probably talking shit. Maybe.
I'm not expecting miracles but if it adds an extra dimension to me holding boat pose...
Or, I could just stand next to the washing machine on the spin cycle.
"
i stand on the london underground each day trying to stay upright and then barging my way through the crowd. Don't need gym. Thats how i tone up my body. Expensive though buying a monthly travelcard. |
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By *icketysplits OP Woman
over a year ago
Way over Yonder, that's where I'm bound |
"All of these devices probably have some benefit but using these alone probably will show no tangible benefits. Still need a good diet, cardio and/or strength training. As a complimentary aid it might do some good but nothing really noticeable. Please note i am not a health professional and probably talking shit. Maybe.
I'm not expecting miracles but if it adds an extra dimension to me holding boat pose...
Or, I could just stand next to the washing machine on the spin cycle.
i stand on the london underground each day trying to stay upright and then barging my way through the crowd. Don't need gym. Thats how i tone up my body. Expensive though buying a monthly travelcard. "
I do the tube workout too. Somehow I don't look like you.  |
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By *.D.I.D.A.SMan
over a year ago
London/Essex... ish... Romford to be exact |
"All of these devices probably have some benefit but using these alone probably will show no tangible benefits. Still need a good diet, cardio and/or strength training. As a complimentary aid it might do some good but nothing really noticeable. Please note i am not a health professional and probably talking shit. Maybe.
I'm not expecting miracles but if it adds an extra dimension to me holding boat pose...
Or, I could just stand next to the washing machine on the spin cycle.
i stand on the london underground each day trying to stay upright and then barging my way through the crowd. Don't need gym. Thats how i tone up my body. Expensive though buying a monthly travelcard.
I do the tube workout too. Somehow I don't look like you. "
central line. Start at zone 6. |
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By *icketysplits OP Woman
over a year ago
Way over Yonder, that's where I'm bound |
"All of these devices probably have some benefit but using these alone probably will show no tangible benefits. Still need a good diet, cardio and/or strength training. As a complimentary aid it might do some good but nothing really noticeable. Please note i am not a health professional and probably talking shit. Maybe.
I'm not expecting miracles but if it adds an extra dimension to me holding boat pose...
Or, I could just stand next to the washing machine on the spin cycle.
i stand on the london underground each day trying to stay upright and then barging my way through the crowd. Don't need gym. Thats how i tone up my body. Expensive though buying a monthly travelcard.
I do the tube workout too. Somehow I don't look like you. central line. Start at zone 6."
That's a hard workout. I'm a start at zone 3 wimp.
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By (user no longer on site)
over a year ago
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"I have one and it makes my eyes shake and hurt 
That doesn't sound good.
"
Seriously though, I use it to do squats and bridges on when I can be bothered  |
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