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By (user no longer on site)
over a year ago
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"I read about a new study saying that less sleep could make you ill, whats your view? I am not so sure, but you never know."
My sleep patterns are shockingly bad so I am surely stuffed!!! |
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Shift workers who often sleep less than others are apparently at higher risk of heart disease.
I know two people who only sleep three to four hours a night, one is always ill or injuring themselves the other is rarely ill but is extremely miserable |
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I sleep 3-4hrs a night
Always have done.
I work upto 18hrs a day some days doing several jobs.
I'm never ill ill, rarely get colds or actual illnesses etc.
Although I do have a habit of breaking bits of me but that's work or hobby related.
As for miserable?
I'm just one of life's annoyingly happy people |
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