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By (user no longer on site) OP
over a year ago
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Sorry for all my threads today. My brain is working overtime today. Still detoxing from sugar I think? Been 2 weeks sugar free... Just ignore me today.   |
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By *lceeWoman
over a year ago
Leeds |
"Thank you all for listening... 
2 weeks sugar free is amazing how do you do it
Don't eat sugar?  Thanks"
*snorts* Yeah...I struggled with my first two weeks. Then it does get easier, I promise  |
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By (user no longer on site) OP
over a year ago
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"Thank you all for listening...
2 weeks sugar free is amazing how do you do it
Don't eat sugar? Thanks
*snorts* Yeah...I struggled with my first two weeks. Then it does get easier, I promise "
I've cut it out of everything. Tea. Coffee. Cereal. Etc. It's easy and it has been ok. Just this morning was strange? Thank you x |
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By (user no longer on site) OP
over a year ago
|
"Thank you all for listening...
2 weeks sugar free is amazing how do you do it
Don't eat sugar? Thanks
*snorts* Yeah...I struggled with my first two weeks. Then it does get easier, I promise "
I just googled sugar diet... ummm, it says it's healthy to cut put sugar but it's recommended to do it gradually. I just stopped all sugar on day one... ooops! |
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"Thank you all for listening...
2 weeks sugar free is amazing how do you do it
Don't eat sugar? Thanks
*snorts* Yeah...I struggled with my first two weeks. Then it does get easier, I promise
I just googled sugar diet... ummm, it says it's healthy to cut put sugar but it's recommended to do it gradually. I just stopped all sugar on day one... ooops! "
Have you cut sugar or all carbs |
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By (user no longer on site) OP
over a year ago
|
"Thank you all for listening...
2 weeks sugar free is amazing how do you do it
Don't eat sugar? Thanks
*snorts* Yeah...I struggled with my first two weeks. Then it does get easier, I promise
I just googled sugar diet... ummm, it says it's healthy to cut put sugar but it's recommended to do it gradually. I just stopped all sugar on day one... ooops!
Have you cut sugar or all carbs "
Sugar and I don't have bread, potatoes. I eat pasta though. |
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By (user no longer on site) OP
over a year ago
|
"Thank you all for listening...
2 weeks sugar free is amazing how do you do it
Don't eat sugar? Thanks
*snorts* Yeah...I struggled with my first two weeks. Then it does get easier, I promise
I just googled sugar diet... ummm, it says it's healthy to cut put sugar but it's recommended to do it gradually. I just stopped all sugar on day one... ooops!
Have you cut sugar or all carbs
Sugar and I don't have bread, potatoes. I eat pasta though. "
I'm on a fast diet. Wrong I know. I eat enough to stop me being too hungry and that's it. I've lost loads of weight in the past month. Not sure how much yet but it's enough for everyone I've not seen in a while to say.. fuck me you've lost weight! |
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By (user no longer on site)
over a year ago
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If you wanna quieten your mind find a spot where you won't be distributed for 5 min and get comfy. Close your eyes and breathe in for 5 secs and out for 8 |
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By (user no longer on site) OP
over a year ago
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"If you wanna quieten your mind find a spot where you won't be distributed for 5 min and get comfy. Close your eyes and breathe in for 5 secs and out for 8"
I need to start meditating mind. This settling life gets to me and being so close to travelling is messing my head up. I love my job, hard work and keeps me fit. Just settling down is not for me. Being in the same place for too long is not good! Not long now though. |
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"Thank you all for listening...
2 weeks sugar free is amazing how do you do it
Don't eat sugar? Thanks
*snorts* Yeah...I struggled with my first two weeks. Then it does get easier, I promise
I just googled sugar diet... ummm, it says it's healthy to cut put sugar but it's recommended to do it gradually. I just stopped all sugar on day one... ooops!
Have you cut sugar or all carbs
Sugar and I don't have bread, potatoes. I eat pasta though. "
Ok sounds ok
Much of your weight loss first week is water up to 2kg
You do need carb esp as carb foods contain vital fiber and nutrients
You should try adding pulses to your diet they will act as a super food for you without compromising the benefits of low carb |
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By *lceeWoman
over a year ago
Leeds |
"Thank you all for listening...
2 weeks sugar free is amazing how do you do it
Don't eat sugar? Thanks
*snorts* Yeah...I struggled with my first two weeks. Then it does get easier, I promise
I've cut it out of everything. Tea. Coffee. Cereal. Etc. It's easy and it has been ok. Just this morning was strange? Thank you x"
Did everything feel a bit unreal. Like...clear and fuzzy at the same time? I had spells like that in the first couple of weeks but they seem to have passed.
My PT put me on a no-sugar nutrition plan, so every food stuff I eat is low or void of even natural sugars. I may actually hate him... |
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By (user no longer on site) OP
over a year ago
|
"Thank you all for listening...
2 weeks sugar free is amazing how do you do it
Don't eat sugar? Thanks
*snorts* Yeah...I struggled with my first two weeks. Then it does get easier, I promise
I just googled sugar diet... ummm, it says it's healthy to cut put sugar but it's recommended to do it gradually. I just stopped all sugar on day one... ooops!
Have you cut sugar or all carbs
Sugar and I don't have bread, potatoes. I eat pasta though.
Ok sounds ok
Much of your weight loss first week is water up to 2kg
You do need carb esp as carb foods contain vital fiber and nutrients
You should try adding pulses to your diet they will act as a super food for you without compromising the benefits of low carb"
Yeah will look into that. My plan was to shed loads of weight and start training and eating properly. Good healthy diet... |
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By (user no longer on site) OP
over a year ago
|
"Thank you all for listening...
2 weeks sugar free is amazing how do you do it
Don't eat sugar? Thanks
*snorts* Yeah...I struggled with my first two weeks. Then it does get easier, I promise
I've cut it out of everything. Tea. Coffee. Cereal. Etc. It's easy and it has been ok. Just this morning was strange? Thank you x
Did everything feel a bit unreal. Like...clear and fuzzy at the same time? I had spells like that in the first couple of weeks but they seem to have passed.
My PT put me on a no-sugar nutrition plan, so every food stuff I eat is low or void of even natural sugars. I may actually hate him..."
Yeah really surreal. Quite fun actually  I eat fruit. Kiwi mostly. Apples and oranges. |
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