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Ladies, hot flushes, night sweats.

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By (user no longer on site) OP     over a year ago

I’ve been peri menopausal for a while, mostly I’m doing ok but started suffering night sweats. The doctor recommended sage but they didn’t work so started taking black cohosh that helped. But for a few weeks they’ve started to happen again and are causing me restless nights. Any recommendations, or should I give in and get hrt off the doctor x

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By *tirluvMan  over a year ago

the right frame of mind -London

You could always sleep in the bath

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By (user no longer on site) OP     over a year ago


"You could always sleep in the bath"

I could if I had a bath x

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By *ELLONS AND CREAMWoman  over a year ago

stourbridge area

You can get those gel pillows for the bed ... jml I think do them ... sure other stuff available to

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By (user no longer on site) OP     over a year ago


"You can get those gel pillows for the bed ... jml I think do them ... sure other stuff available to"

Yes I’ve seen them. X

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By (user no longer on site)  over a year ago


"I’ve been peri menopausal for a while, mostly I’m doing ok but started suffering night sweats. The doctor recommended sage but they didn’t work so started taking black cohosh that helped. But for a few weeks they’ve started to happen again and are causing me restless nights. Any recommendations, or should I give in and get hrt off the doctor x "

I wouldn’t see it as giving in chick....having a chat with a professional has got to be better than suffering through it.

Or taking advise of some ever so unfunny people on the forums xx

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By (user no longer on site)  over a year ago

There is a whole range of recommendations to try. Some will work for others and some will not. Some will work for a while and then you seem to become immune. I found cutting down on alcohol helped, but in the end the only thing that really helped was hrt.

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By (user no longer on site) OP     over a year ago


"I’ve been peri menopausal for a while, mostly I’m doing ok but started suffering night sweats. The doctor recommended sage but they didn’t work so started taking black cohosh that helped. But for a few weeks they’ve started to happen again and are causing me restless nights. Any recommendations, or should I give in and get hrt off the doctor x

I wouldn’t see it as giving in chick....having a chat with a professional has got to be better than suffering through it.

Or taking advise of some ever so unfunny people on the forums xx"

I will see the doctor, see what the options are. Just hoped the natural stuff worked for longer x

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By (user no longer on site) OP     over a year ago


"There is a whole range of recommendations to try. Some will work for others and some will not. Some will work for a while and then you seem to become immune. I found cutting down on alcohol helped, but in the end the only thing that really helped was hrt. "

Yes I think I’ve become immune. And I’ve not been drinking as I was on antibiotics, I did think they didn’t help but have been the same once I stopped them x

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By (user no longer on site)  over a year ago

I take a herbal tablet called Menopace which you can get in supermarkets and chemists .

Worked for me but like all herbal stuff doesnt seem it works for everybody . Know of 3 friends that are taking it and swear by it .

Hope you get sorted soon x

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By (user no longer on site)  over a year ago

Radio 4's Woman's Hour has various podcasts on the subject. Well worth having a listen to.

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By (user no longer on site) OP     over a year ago


"I take a herbal tablet called Menopace which you can get in supermarkets and chemists .

Worked for me but like all herbal stuff doesnt seem it works for everybody . Know of 3 friends that are taking it and swear by it .

Hope you get sorted soon x "

I tried that and it didn’t work. I will get in to see the doctor thanks x

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By (user no longer on site) OP     over a year ago


"Radio 4's Woman's Hour has various podcasts on the subject. Well worth having a listen to.

"

Thanks, I will have a listen x

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By *isaB45Woman  over a year ago

Fabville

Are you using 100% natural cotton bedding? Poly/cotton won't help..

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By (user no longer on site) OP     over a year ago


"Are you using 100% natural cotton bedding? Poly/cotton won't help.."

No I’m not. And I have a memory foam mattress that I believe doesn’t help x

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