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By (user no longer on site) OP
over a year ago
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Get through the day after little or no sleep?
I'm so tired - I just want to go home and get in bed.
I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop |
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By (user no longer on site)
over a year ago
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"Get through the day after little or no sleep?
I'm so tired - I just want to go home and get in bed.
I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop "
I swapped from 0900-1700 too shifts recently, i suffer from insomnia on and off, this helped also not having caffine after 8pm eating heavy meals, also not taking a phone to bed with me also helped immensely |
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"Get through the day after little or no sleep?
I'm so tired - I just want to go home and get in bed.
I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop "
Modafinil |
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By *itty9899Man
over a year ago
Craggy Island |
"Get through the day after little or no sleep?
I'm so tired - I just want to go home and get in bed.
I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop "
Lots and lots of coffee and the odd nap in the bathroom. |
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"Get through the day after little or no sleep?
I'm so tired - I just want to go home and get in bed.
I'm sure my work collegues want me to go home as well as all I can do is sigh and say 'I'm so tired ' on a loop " it's a daily thing for me but today I've pushed even myself to the limits but I find high energy foods help |
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By (user no longer on site)
over a year ago
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Strong coffee, bright lights, gentle exercise every hour. Instead of saying "I'm so tired", make them jealous by saying "I didn't sleep a wink but oh boy, it was worth it!" |
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By (user no longer on site)
over a year ago
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Dont stop moving. Iv coffe. Dont eat lunch it will knock you out .
I also hummb a tune that lets the people that know me well to fook of politely please.
Not that i have much exsperiance at sleepless nights |
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By (user no longer on site) OP
over a year ago
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"Coffee and more coffee "
I've had so much coffee
It's not working anymore.
I had to come home - I feel bloody awful!
But have to confess being in pyjamas at home with my feet up is making me feel so much better
I'm going to have a power nap soon.
Happy days. |
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By (user no longer on site)
over a year ago
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"Coffee and more coffee
I've had so much coffee
It's not working anymore.
I had to come home - I feel bloody awful!
But have to confess being in pyjamas at home with my feet up is making me feel so much better
I'm going to have a power nap soon.
Happy days."
Just be mindful not to power nap for too long. You may start the cycle all over again. |
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