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Holding back the years!
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By (user no longer on site) OP
over a year ago
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First gym session of 2019 done. Anybody else trying to fight the aging process in case they going to a nudist beach in the new year??
Can only breathe in so long |
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By (user no longer on site)
over a year ago
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It's definitely harder to look your best the older you get, but the older I get the less fucks I give about what other people might think of me.
Let it all hang out, warts n all! |
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By (user no longer on site) OP
over a year ago
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"It's definitely harder to look your best the older you get, but the older I get the less fucks I give about what other people might think of me.
Let it all hang out, warts n all!"
Warts may not be the best expression on here! Lol lol |
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By (user no longer on site) OP
over a year ago
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"Personally I don't think there's anything wrong with looking your age. We swim and exercise so that we remain as fit as possible for as long as possible. "
That’s the plan!! Food and beer trying to sabotage me !! |
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By (user no longer on site) OP
over a year ago
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"Not trying to fight the aging process but I'm of an age where every little helps  "
Just checked out your pics! Whatever your doing I want to do it!! |
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"First gym session of 2019 done. Anybody else trying to fight the aging process in case they going to a nudist beach in the new year??
Can only breathe in so long "
Gran Canaria in 6 weeks hitting the gym 5 times a week and low carb diet..   |
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By (user no longer on site)
over a year ago
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First day back tomorrow , can't bloody wait , missed it so much and how good it makes you feel and also feel less guilty when drinking a nice bottle of wine |
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"Personally I don't think there's anything wrong with looking your age. We swim and exercise so that we remain as fit as possible for as long as possible.
That’s the plan!! Food and beer trying to sabotage me !!"
We've still got a load of sweets and chocolate left. It would be rude not to eat them  just have to swim an extra length or two |
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Mr is at the gym & the plan was I was going to join him with the kids & take us all for a swim, but instead I am laid up in bed feeling all dizzy & horrible. It’s a combo of those late sexy nights, too much wine and a bog standard cold getting the better of me. Another good night’s sleep & plenty of hydration & hopefully I will be back on track tomorrow x |
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By (user no longer on site)
over a year ago
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Not bothered about ageing started going grey at 25  (Marty)
But did start to think about middle aged spread etc last year and took up swimming, started on 12 lengths but now doing a mile twice a week and feel so much better for it. Going to the gym now as well although more to help with the swimming than anything else.
Feel better now than i have for years |
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By (user no longer on site) OP
over a year ago
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"Not bothered about ageing started going grey at 25 (Marty)
But did start to think about middle aged spread etc last year and took up swimming, started on 12 lengths but now doing a mile twice a week and feel so much better for it. Going to the gym now as well although more to help with the swimming than anything else.
Feel better now than i have for years "
Swimming! Best thing ever! |
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By (user no longer on site)
over a year ago
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"Personally I don't think there's anything wrong with looking your age. We swim and exercise so that we remain as fit as possible for as long as possible. "
And you look bloody excellent for it...  |
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By (user no longer on site) OP
over a year ago
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"Can't do a lot about your face ageing but I don't see getting older as a reason to let my body go, I've no intention of slipping into the "middle age spread is inevitable" myth. "
Metabolism slows. Not a myth. So what you could get away with up to 35, you can’t. And men to store it First on the tummy. Can be managed but I’d definitely harder |
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By (user no longer on site) OP
over a year ago
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"Need to get back to gym after break,but finding it harder with all the aches and pains age brings,but always feel better after even if don’t look it "
Good point. Aches and pains take longer to get over |
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"Personally I don't think there's anything wrong with looking your age. We swim and exercise so that we remain as fit as possible for as long as possible.
And you look bloody excellent for it... "
Thank you  you don't look too bad yourself |
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"Can't do a lot about your face ageing but I don't see getting older as a reason to let my body go, I've no intention of slipping into the "middle age spread is inevitable" myth.
Metabolism slows. Not a myth. So what you could get away with up to 35, you can’t. And men to store it First on the tummy. Can be managed but I’d definitely harder "
But fat doesn't just materialise from nowhere, it still has to come from what you're putting in there and as a lot of people get lazy as they age and 'treat themselves' with bad food they aren't burning it off. One of my uncles is in his 60's and is a keen cyclist and fell walker, he doesn't have an inch of fat on him, I intend on being like that |
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"Can't do a lot about your face ageing but I don't see getting older as a reason to let my body go, I've no intention of slipping into the "middle age spread is inevitable" myth.
Metabolism slows. Not a myth. So what you could get away with up to 35, you can’t. And men to store it First on the tummy. Can be managed but I’d definitely harder
But fat doesn't just materialise from nowhere, it still has to come from what you're putting in there and as a lot of people get lazy as they age and 'treat themselves' with bad food they aren't burning it off. One of my uncles is in his 60's and is a keen cyclist and fell walker, he doesn't have an inch of fat on him, I intend on being like that "
To be fair I think that younger people are doing that too. |
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By *ficouldMan
over a year ago
a quandary, could you change my mind? |
"No but I will be needing to wear swimmers in May in public so I do have my work cut out.
I wish there was a legal safe appetite suppressant!
There is, its called food  "
Or you could Google all of those words people say don't Google on here.  You won't want to eat after those. |
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