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By (user no longer on site) OP
over a year ago
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Hi
Just wanna say that running has saved me many a time. After I left the army I hit a dark patch. Runn ing is my thearpy and my alone time just to be me.
Anyone one else struggling with depression or anxiety say hi.
Better to discuss than bottle up |
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By (user no longer on site)
over a year ago
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Oh and hi. I've been waging a war on anxiety, depression, phobias, panic attacks etc for 18 years now.
I don't run though; I can't, but I walk as much as possible. |
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it’s great to hear that you have found something that really helps! Good luck my friend and I hope all remains good with you. 