I cant remember the last time i had a night of unbroken sleep, im not partuclarly stressed. Just wake after an hour or so, drift off and wake again.
Frustating isnt the word
"Why why why why????? So annoying!!! Oh and with a morning glory that hasn’t gone away for over an hour!!!
Me too! I totally feel your pain! " you have a morning glory
If your used to waking up at the same time every day you can struggle to change your body clock (I’ve recently started working nights and am usually in bed between 9.30-4/5)