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By (user no longer on site)
over a year ago
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"We all go through it. Maybe a lot to do with the winter nights. We all crave that winter warming food. Lexi" Absolutely correct..It's cold,dark nights..All we want to do is, go into a hibernation state..Eat more & bunk down watching Netflix..Way easier during the hot summer to loose weight |
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By (user no longer on site)
over a year ago
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Do something about it
When I get into these moods, I try and get out.
Go for a walk. Go see friends. Go do something you enjoy. Talk to family. Talk to friends.
Sitting in and feeling sorry for yourself / overthinking things is not helpful
It's a downward spiral
I know. I've been there. |
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