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The alpha snail and more gym advice part 1
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By (user no longer on site) OP
over a year ago
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For fucks sake.
The twat once moved my towel
The twat tried to bore me to death in the sauna
But now ..... now .... this time he’s crossed the line.
He and his freind ............... committed the ultimate crime.
This is beyond redemption.  |
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"Curling in the squat rack  "
PMSL. That is the ultimate piss take. Who cares how big your arms are and the fact you look like you're trying to limbo because the weights so heavy you can't actually curl it without arching your back because it's too bloody heavy. This cracked me up. Thanks for the lol momemt mate.  |
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By (user no longer on site) OP
over a year ago
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According to them
Converse are unsuitable gym footware
I don’t think they understood the flip the tyre, base up, knee on tyre, side control, flip the tyre, base up, knee on tyre, side control drill any more than the left pass, right pass, knee on belly, full mount, s mount drill on a punch bag.
Fucking muppets |
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"According to them
Converse are unsuitable gym footware
I don’t think they understood the flip the tyre, base up, knee on tyre, side control, flip the tyre, base up, knee on tyre, side control drill any more than the left pass, right pass, knee on belly, full mount, s mount drill on a punch bag.
Fucking muppets "
That's straight blasphemy i tells ya. What footwear were they wearing?  |
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By (user no longer on site) OP
over a year ago
|
"According to them
Converse are unsuitable gym footware
I don’t think they understood the flip the tyre, base up, knee on tyre, side control, flip the tyre, base up, knee on tyre, side control drill any more than the left pass, right pass, knee on belly, full mount, s mount drill on a punch bag.
Fucking muppets
That's straight blasphemy i tells ya. What footwear were they wearing? "
Nike .... |
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By (user no longer on site) OP
over a year ago
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I think it’s because they both look like a pair of cardio Queen’s and they probably actually use the hamster runs.
But I want (probably the same as powerlifters) contact with the flooring, as much grip without them moving on my feet as possible.
From now on, I’m not taking off or turning down my iPod
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"According to them
Converse are unsuitable gym footware
Fucking muppets "
I wear the tattiest pair of Converse you've ever seen to the gym.
I need my feet flat on the floor, pushing weight through my heels, total stability.
No fancy bouncy sprung soled trainers.
If my clients turn up in them, they train in their socks. |
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