Is featuring on the radio. Notes On Emergency Planning sounds like an invaluable read. Anyone come through a dark time and learnt a lot from the experience...?
I think that most people have been in a dark place at some point in their lives, but not everyone would admit it.
To quote the 2016 suicide reduction campaign, it's ok to talk.
Xxx
People talk far less these days its a sad direction society is going and it ends up with people with problems becoming isolated which magnifys the problem.
