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Bed time

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By *tella Heels OP   TV/TS  over a year ago

west here ford shire

Do you have a nightly bed time ritual ?

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By (user no longer on site)  over a year ago

Yes my medication

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By *tella Heels OP   TV/TS  over a year ago

west here ford shire

Yes me too unfortunately but I was curious if others do horlicks or a warm milk and a Tod of whiskey etc

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By (user no longer on site)  over a year ago

Gin

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By (user no longer on site)  over a year ago

Midnight wank

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By *rincess peachWoman  over a year ago

shits creek

Guided sleep meditation, that's it

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By (user no longer on site)  over a year ago

Make a cup of tea. Grab a snack. Put Netflix on. Watch something on Netflix until I can't keep my eyes open. Turn Netflix off and shut down my laptop.

Sleep.

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By (user no longer on site)  over a year ago

No drink

I just read for 30 mins til my eyes start to feel heavy then it's sleep time

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By (user no longer on site)  over a year ago


"Make a cup of tea. Grab a snack. Put Netflix on. Watch something on Netflix until I can't keep my eyes open. Turn Netflix off and shut down my laptop.

Sleep. "

If I drink tea after 9pm I don’t sleep until 3am

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By (user no longer on site)  over a year ago

Shower

PJ's

Bed

Scrolling phone (in the dark) til eyes nearly drop

Sleep

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By (user no longer on site)  over a year ago

No. I'm one of those annoying people who can sleep anytime any place so I just land in my bed whenever.

The only thing I do every night is brush my teeth.

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By *hoenixAdAstraWoman  over a year ago

Hiding in the shadows

Gin

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By (user no longer on site)  over a year ago

Strip, brush my teeth and dive into bed

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